Home Food and Drinks Cabbage Soup {Low Calorie}

Cabbage Soup {Low Calorie}

Feb 24, 2024 comments off

Cabbage soup in a pot with two bowls

If you’ve ever heard of the cabbage soup diet, and thought it sounded like drudgery, that’s because you’ve never tried this Cabbage Soup! This healthy cabbage soup recipe is low in calories, coming in at only 91 calories per cup, but the best part is that it is big on flavor! The lemon, dill, garlic and touch of caraway are so delicious with the tender cabbage and hearty veggies. This high-fiber bowl of goodness is 100% meatless, and will keep you full without weighing you down. 

one large dutch oven full of cabbage soup and a wooden spoon on the left top corner with two bowls full of soup in the mid-lower right corner

Table of contents

  • Why We Love Cabbage Soup
  • Ingredients for this Weight Loss Cabbage Soup Recipe
  • How To Make Low Calorie Cabbage Soup
  • FAQs For This Healthy Cabbage Soup
  • What To Serve With Vegetarian Cabbage Soup
  • Make Ahead, Storage, Freezing, Reheating
  • Variations To Try and Substitutions
  • More Diet-Friendly Soups

.tasty-recipes-quick-links { text-align:center; }
.tasty-recipes-quick-links a { padding: 0.5rem; }

Jump to Recipe·Print Recipe

Why We Love Cabbage Soup

After all the richness of the holiday season, I steer clear of heavy comfort food and meat and potato meals and instead pick low-calorie chicken dishes, big entree salads, and light soups like today’s original recipe for Cabbage soup. My guess is you’re here because you agree!

This Cabbage Soup is chock-full of tender chunks of seasoned cabbage and vegetables and loaded with dietary fiber. It is the perfect light and low-calorie weight loss soup to make when you’re wanting a lighter meal. So even if you are not looking for the Cabbage Soup Diet recipe, you can follow along for a delicious low-calorie meal that everyone will love – no matter what your weight loss goals are.

Recipe Highlights

  • Only 182 Calories per generous 2-cup serving!
  • 6 Grams of fiber per serving to keep you fuller longer, which may aid weight loss.
  • If you have done Noom, then you know that starting your meal with a broth-based soup is a great way to lose weight because you’ll end up eating fewer calories overall.  
  • This soup will up your daily vegetable servings with each bowlful!
  • Can be made ahead – up to four days in advance.
  • It can be adapted to add meat or potatoes to make it heartier.

.tasty-recipes-quick-links { text-align:center; }
.tasty-recipes-quick-links a { padding: 0.5rem; }

Jump to Recipe·Print Recipe

Ingredients for this Weight Loss Cabbage Soup Recipe

ingredients for low calorie cabbage soup include carrots, olive oil, garlic, lemon, onion, cabbage, salt, broth, celery, leek, canned tomatoes, dill, paprika, caraway, thyme, and black pepper.
  • Cabbage: We’ve used regular green cabbage (also called white cabbage) for this recipe, and savoy is another option that works well. We don’t recommend purple or red cabbage as they will color the broth. And pass on the Napa cabbage because it will be too tender for the longer cook time. Here’s how to chop cabbage if you’re needing step by step photos.
  • Vegetable Broth: You can either buy premade vegetable broth or use our homemade vegetable stock recipe. If you buy premade broth/stock, we’d suggest reduced sodium so you can control the amount that goes into your soup yourself. 
  • Vegetables: Onion (diced), garlic cloves, leek (white and light green parts only – here’s how to chop and clean leeks), carrot, celery. 
  • Seasonings: Salt, ground pepper, paprika. I have tested this with smoked paprika too, and it was delicious. So if you like smoky taste, use smoked paprika instead of regular paprika.
  • Herbs: Thyme, caraway seeds (optional), fresh dill. 
  • Olive Oil: For cooking the veggies, you’ll want extra virgin olive oil or your preferred cooking oil. I also give the option of drizzling some on before serving. If you are counting calories, note that the nutritional values are based on no extra oil.
  • Lemon: Juice and zest. Make sure to zest your lemon before you squeeze the juice. One tester added more zest and highly recommended the additional zesty boost.
  • Diced Tomatoes: Canned diced tomatoes, preferably fire-roasted. When in season you can use fresh peeled, seeded and diced tomatoes.

How To Make Low Calorie Cabbage Soup

The left photo is a dutch oven full of chopped veggies with a 1 printed over it, and the right has a two printed over it and it's a shot of the dutch oven with the seasonings added on top of the vegetables

Step 1: Caramelize Veggies

Heat your oil in a large heavy-bottomed Dutch oven over medium-high heat, and then add garlic, large onion, leek, carrot, and salt. Cook, stirring often until the vegetables start to brown, which will take about 5 minutes. Then, reduce the heat to medium-low and continue cooking the veggies, stirring occasionally, until they are very soft and caramelized. That will take about 13 to 15 minutes. 

Note: As the veggies cook, add 1 to 3 tablespoons of water if necessary to prevent the veggies from browning too much before they soften entirely. Allow the liquid to evaporate in the last three or four minutes so that the veggies can fully brown.

Step 2: Add Seasonings

Add the paprika, thyme, carraway and pepper and cook – stirring – until the spices are fragrant, 10 to 45 seconds.

The left photo has the number 3 in the corner and it shows a hand squeezing lemon in the pot to deglaze it, while the right photo shows number 4 and the addition of tomatoes, celery, cabbage and broth being poured into the dutch oven

Step 3: Deglaze

Deglaze the large pot with lemon juice, stirring and cooking until the liquid is evaporated, which will take 10 to 30 seconds.

Step 4: Add Remaining Ingredients

Add the canned tomatoes, stock or broth, raw cabbage, and celery. Increase the heat to high, cover, and bring the soup to a simmer.

the left photo with a five on it shows the blue dutch oven with the top slightly askew, and the right photo with a 6 on it shows the soup near completion with herbs on top

Step 5: Simmer and Adjust Heat

Once the soup comes to a simmer, tilt the lid to an askew position, reduce the heat to medium-low, and continue simmering gently. All the while, stirring occasionally until the cabbage is meltingly tender – 30 to 40 minutes.

Step 6: Serve

Remove the pot from the heat and stir in the lemon zest and dill. Serve your cabbage soup drizzled with a little olive oil if desired.

a large dutch oven full of diet cabbage soup

.tasty-recipes-quick-links { text-align:center; }
.tasty-recipes-quick-links a { padding: 0.5rem; }

Jump to Recipe·Print Recipe

FAQs For This Healthy Cabbage Soup

Is cabbage soup good for losing weight?

Low Calorie Density: Cabbage soup is one of the least calorie-dense meals you can eat because it is broth-based and made with low cal and low carb veggies containing essential nutrients. A relatively large serving (2 cups) fills you up for less than 200 calories making it a great addition to a low-calorie diet.

High Fiber: The vegetables and cabbage in this soup are high in fiber which slows digestion and promotes saitety.

Low Glycemic: This version of cabbage soup doesn’t contain potatoes or rice. The vegetables in this meal also are medium and low glycemic (not starchy) which may help regulate blood sugar.

In other words, cabbage soup is both low in calories and filling which makes it a veggie-packed way to keep your calories in check and therefore can be a healthy part of a weight loss plan. Check with your dietitian or doctor before following any weight loss program.

Is cabbage good for you?

Cabbage is a vegetable with a lot of different health benefits! It can lower cholesterol, blood pressure, reduce inflammation, and improve digestion, among other things. 

What is the best kind of cabbage to use for cabbage soup?

Green cabbage or savoy tends to be the best variety for soup because it is the most sturdy. It can handle simmering in a soup for a while without falling apart – instead, it’ll result in perfectly tender chunks! 

What is the cabbage soup diet?

The 7-day cabbage soup diet is a restrictive meal plan that results in quick weight loss. While we don’t necessarily recommend the diet itself, cabbage soup is a delicious recipe and healthy! Eating it in moderation can be an excellent addition to a balanced diet. 

Note: Before starting any sort of restrictive diet, we recommend talking to your doctor about what’s best for you.

What To Serve With Vegetarian Cabbage Soup

Our low-calorie cabbage soup is a great recipe on its own, or you can serve it with a variety of complementary elements!

  • Top your soup with homemade croutons.
  • There’s nothing like soup with a good chunk of crusty bread – try our whole wheat bread or whole wheat dinner rolls. 
  • Sprinkle a little shredded Parmesan cheese on top!
  • Soups and salads are served together for a reason. Try a classic caesar, spinach salad with bacon and eggs, or a traditional garden salad.
  • For a more hearty meal, pair with our vegan chickpea tuna salad sandwich or turkey avocado sandwich.

Make Ahead, Storage, Freezing, Reheating

Cabbage soup is an excellent dish to make ahead – and the leftovers are just as delicious!

  • Make Ahead: The healthy soup recipe itself will last four to five days in the fridge if you want to make it ahead of time, but you can also chop the veggies in advance and then cook the soup when you’re ready. 
  • Leftovers + Storage: Leftover cabbage soup can be stored in the fridge in an airtight container for up to four days. We recommend you portion the soup out before storing it in single-serve containers to make for a quick lunch. You can also freeze your soup for up to three months. 
  • Reheating: Reheat on the stovetop until the soup is heated through.

Variations To Try and Substitutions

  • You can substitute the carrot and celery for additional low-calorie, low-carbohydrate vegetables like red bell peppers, green beans, cauliflower, baby spinach, or zucchini. Or, add them to the soup with the carrot and celery for more variety in this flavorful vegetable soup!
  • Add cubed sweet potatoes to create a heartier meal. The potatoes will make your cabbage soup higher in calories and carbohydrates so make sure that aligns with the meal plan you’re following. 
  • You can add crumbled cooked ground meat like ground turkey or Italian sausage. You can also use fully cooked linked sausage like Kielbasa or Andouille cut into half moons. 
  • On the other hand, you can increase the protein while keeping it vegan and part of a heart-healthy diet by adding kidney beans, navy beans, or chickpeas. 
  • In the last 5 minutes of simmering, add cooked ground beef and a little cooked leftover rice for a stuffed cabbage roll inspired soup!
  • If you’re not worried about keeping this dish vegan/vegetarian, you can use chicken broth instead of vegetable broth/stock. 
  • How to make cabbage soup in a slow cooker: Follow through step 3 and then then scrape the mixture into the insert of a slow cooker. Add the tomatoes, broth, cabbage, and celery, and then cook on low for 4 hours. Add dill and zest to finish as directed.

.tasty-recipes-quick-links { text-align:center; }
.tasty-recipes-quick-links a { padding: 0.5rem; }

Jump to Recipe·Print Recipe
cabbage soup in four bowls

More Cabbage Recipes

a skillet with the sauteed Napa cabbage in it

Simple Sautéed Napa Cabbage Recipe

Curry Roasted Cabbage with lemon and cilantro. An easy low-carb and vegan side dish. Healthy Seasonal Recipes #keto #sidedish #lowcarb #cabbage #curry #glutenfree

Curry Roasted Cabbage

a closeup of the coleslaw with some celery hearts on the table surface

Healthy Coleslaw

Napa Cabbage Caesar Salad from the side, close up

Napa Cabbage Caesar Salad

kielbasa and cabbage soup in black bowl

Slow Cooker Kielbasa & Cabbage Soup

Chili Garlic Steak with Minty Napa Slaw on Healthy Seasonal Recipes by Katie Webster

Broiled Flank Steak with Napa Cabbage Slaw

close up of the stir-fry with green cabbage and scallions mixed

Chicken and Cabbage Stir-Fry

Peanut Noodles with Cabbage and Basil | Healthy Seasonal Recipes | Vegetarian

Peanut Noodles with Cabbage

.tasty-recipes-quick-links { text-align:center; }
.tasty-recipes-quick-links a { padding: 0.5rem; }

Jump to Recipe·Print Recipe

More Diet-Friendly Soups

  • Try a simple and delicious minestrone soup for 222 calories per 2 cup serving.
  • Our garden vegetable soup full of nourishing veggies is only 284 calories per 2 cup serving.
  • Curry butternut squash soup is creamy, rich, and velvety, but it’s only 283 calories for 2 cups!
  • This keto chicken soup is 196 calories per 1 ½ cup serving and takes only 40 minutes to make.
  • Our vegan harvest vegetable soup highlights deliciously tender fall veggies for 228 calories per 2 cups of soup.
  • The perfect mid-winter dish is carrot ginger soup with oregano croutons! It’ll warm you from the inside out, and it’s 246 calories per 2 cup serving.

Thanks so much for reading! If you are new here, you may want to sign up for my email newsletter to get a free weekly menu plan and the latest recipes right to your inbox. If you make this recipe, please come back and leave a star rating and review. I would love to hear what you thought!

Happy Cooking! ~Katie

Print

.tasty-recipes-print-button{background-color:#667;border:none;display:inline-block;padding:.5em 1em;text-decoration:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card{color:#fff;display:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card:hover{background-color:#b2b2bb;color:#fff;display:inline-block;padding:.5em 1em;text-decoration:none}.tasty-recipes-image-button-container{display:flex;flex-direction:column;flex-wrap:wrap;float:right;margin-left:10px}body.tasty-recipes-print-view .tasty-recipes-buttons,body.tasty-recipes-print-view .tasty-recipes-cook-mode{display:none}.tasty-recipes-image-button-container .tasty-recipes-buttons{margin-bottom:10px;margin-top:10px}.tasty-recipes-image-button-container .tasty-recipes-button-wrap{box-sizing:border-box;margin-bottom:10px}.tasty-recipes-image-button-container .tasty-recipes-buttons a,.tasty-recipes-quick-links a.button{background-color:#f9f9f9;background-color:var(–tr-button-color,#f9f9f9);border:1px solid #aaa;border-color:var(–tr-button-color,#aaa);border-radius:0;color:#aaa;color:var(–tr-button-text-color,#aaa);cursor:pointer;display:block;font-size:16px;font-weight:700;line-height:16px;margin-top:0;padding:8px;text-align:center;text-decoration:none;text-transform:uppercase}.tasty-recipes-quick-links a.button{display:inline-block;margin-left:.625em;margin-right:.625em}.tasty-recipes-quick-links a.button+span{display:none}.tasty-recipes-entry-content .tasty-recipes-buttons a:hover,.tasty-recipes-image-button-container .tasty-recipes-buttons .button:hover,.tasty-recipes-quick-links a.button:hover{background-color:var(–tr-button-text-color,#aaa);color:var(–tr-button-color,#f9f9f9);text-decoration:none}.tasty-recipes-image-button-container .tasty-recipes-buttons .button:hover{opacity:1}.tasty-recipes-image-button-container .tasty-recipes-buttons a:hover{background-color:#979599;text-decoration:none}.tasty-recipes-image-button-container .tasty-recipes-buttons svg{display:none}.tasty-recipes-yield-scale{border:1px solid #979599;border-radius:2px;color:#979599;font-size:.7rem;margin-left:3px;padding:0 4px}.tasty-recipes-units-scale-container{display:flex;flex-wrap:wrap}.tasty-recipes-convert-container{padding:0 1em 1em 0}.tasty-recipes-convert-container .tasty-recipes-convert-label{align-self:center;color:#979599;font-size:.6rem;text-transform:uppercase}.tasty-recipes-convert-container button{background:transparent;border:1px solid #353547;border-radius:2px;color:#353547;letter-spacing:0;margin-left:5px;min-width:34px;padding:2px 4px;text-align:center}.tasty-recipes-convert-container button.tasty-recipes-convert-button-active{background-color:#000;border-color:#000;color:#fff}.tasty-recipes-convert-container button:focus{outline:none}.tasty-recipes-scale-container{display:flex;padding:0 0 1em}.tasty-recipes-scale-container .tasty-recipes-scale-label{align-self:center;color:#979599;font-size:.6rem;text-transform:uppercase}.tasty-recipes-scale-container button{background:transparent;border:1px solid #353547;border-radius:2px;color:#353547;cursor:pointer;letter-spacing:0;margin-left:5px;min-width:34px;padding:2px 4px}.tasty-recipes-scale-container button.tasty-recipes-scale-button-active{background-color:#000;border-color:#000;color:#fff}.tasty-recipes-scale-container button:focus{outline:none}.tasty-recipes-ingredients-header{margin:1em 0} only screen and (min-width:520px){.tasty-recipes-ingredients-header{align-items:center;display:flex;flex-wrap:wrap;justify-content:space-between}}.tasty-recipes-ingredients-header .tasty-recipes-ingredients-clipboard-container{align-items:baseline;display:inline-flex}.tasty-recipes-ingredients-header h3{margin:0 10px 10px 0}.tasty-recipes-ingredients-clipboard-container .tasty-recipes-copy-button{background:transparent;border:none;color:#353547;height:24px;padding:0;position:relative;width:24px}.tasty-recipes-ingredients-clipboard-container .tasty-recipes-copy-button:hover{opacity:.5}.tasty-recipes-instructions-header{align-items:baseline;display:flex;flex-wrap:wrap;justify-content:space-between;margin:1em 0}.tasty-recipes-entry-content .tasty-recipes-instructions h3{margin:0 0 1rem} only screen and (min-width:520px){.tasty-recipes-entry-content .tasty-recipes-instructions h3{margin:0}}button[name=tasty-recipes-video-toggle]{background:#979599;border:#979599;border-radius:2px;display:inline-block;font-size:14px;height:30px;line-height:20px;margin:0;padding:0;text-align:center;vertical-align:middle;width:86px}button[name=tasty-recipes-video-toggle] span{padding:0 4px;pointer-events:none}button[name=tasty-recipes-video-toggle][aria-checked=false] :last-child,button[name=tasty-recipes-video-toggle][aria-checked=true] :first-child{background:#fff;border-radius:2px;color:#979599;padding:2px 4px}button[name=tasty-recipes-video-toggle][aria-checked=false] :first-child,button[name=tasty-recipes-video-toggle][aria-checked=true] :last-child{color:#fff}label[for=tasty-recipes-video-toggle]{color:#979599;font-size:.6rem;line-height:30px;padding-right:8px;text-transform:uppercase;user-select:none;-moz-user-select:none;-ms-user-select:none;-webkit-user-select:none;-o-user-select:none;vertical-align:middle}.tasty-recipe-responsive-iframe-container{margin:10px 0}.tasty-recipes-equipment{display:flex;flex-wrap:wrap;justify-content:space-evenly}.tasty-recipes-equipment>h3{flex:0 0 100%}.tasty-recipes-equipment .tasty-link-card{flex:0 0 50%;padding:1.5rem 1rem;text-align:center} and (min-width:500px){.tasty-recipes-equipment .tasty-link-card{flex:0 0 33%}}.tasty-recipes-equipment .tasty-link-card p{font-size:1em;font-weight:700;margin-bottom:0}.tasty-recipes-equipment .tasty-link-card p a{color:initial}.tasty-recipes-equipment .tasty-link-card span{font-size:.9em}.tasty-recipes .tasty-recipes-nutrition ul{list-style-type:none;margin:0;padding:0}.tasty-recipes .tasty-recipes-nutrition ul:after{clear:both;content:” “;display:block}.tasty-recipes .tasty-recipes-nutrition li{float:left;list-style-type:none;margin-bottom:0;margin-left:0;margin-right:16px}.tasty-recipes-plug{align-items:center;display:flex;flex-wrap:wrap;justify-content:center;margin-bottom:1em;text-align:center}.tasty-recipes-plug a{box-shadow:none;text-decoration:none}.tasty-recipes-plug a img{background:transparent;box-shadow:none;display:inline-block;height:auto;margin:5px 0 0 8px;padding:0;width:150px}.tasty-recipes-footer-content{padding:1.5em;text-align:center}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:0}.tasty-recipes-footer-content img,.tasty-recipes-footer-content svg{width:60px}.tasty-recipes-entry-content .tasty-recipes-entry-footer h3{font-size:1.25em;margin:0 0 .25em;padding:0}.tasty-recipes-entry-footer p{font-size:.75em;margin:0}.tasty-recipes-entry-footer p a{border-bottom:none;box-shadow:none;text-decoration:underline}.tasty-recipes-flash-message{background-color:#fff;border-radius:4px;box-shadow:0 .3px .4px 0 rgba(0,0,0,.024),0 .9px 1.5px 0 rgba(0,0,0,.05),0 3.5px 6px 0 rgba(0,0,0,.1);color:#313135;display:inline-block;font-size:13px;letter-spacing:0;line-height:1.2em;margin-left:10px;padding:4px 10px} and (min-width:500px){.tasty-recipes-flash-message{padding:4px 10px}}.tasty-recipes-flash-message p{margin:0;padding:0;text-transform:none} and (min-width:500px){.tasty-recipes-footer-content{align-items:center;display:flex;justify-content:center;padding:1.5em 0;text-align:left}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:.8em}}@media print{.tasty-recipes-no-print,.tasty-recipes-no-print *{display:none!important}}[data-tr-ingredient-checkbox]{cursor:pointer;list-style-position:outside;list-style-type:none!important;margin-left:0!important}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container{position:relative}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]+label{display:inline-block;position:relative;vertical-align:middle}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]{clip:rect(1px 1px 1px 1px);clip:rect(1px,1px,1px,1px);height:1px;overflow:hidden;position:absolute!important;width:1px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]+label:before{border:1px solid;border-radius:2px;content:””;display:inline-block;height:20px;margin-right:10px;position:relative;width:20px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]:checked+label:after{border-bottom:2px solid;border-left:2px solid;content:””;display:inline-block;height:6px;left:4px;position:absolute;top:4px;transform:rotate(-45deg);width:12px}[data-tr-ingredient-checkbox] .tr-ingredient-checkbox-container input[type=checkbox]:focus+label:before{box-shadow:0 0 8px #5e9ed6;outline:1px solid #5d9dd5}[data-tr-ingredient-checkbox=checked]{opacity:.8;text-decoration:line-through}.tasty-recipes-cook-mode__container{align-items:center;display:flex;line-height:100%}.tasty-recipes-cook-mode__container label{font-size:inherit}.tasty-recipes-cook-mode__switch{display:inline-block;height:17px;margin-right:10px;position:relative;width:30px}.tasty-recipes-cook-mode__switch-slider{background-color:#737373;bottom:0;cursor:pointer;display:block;left:0;opacity:.4;position:absolute;right:0;top:0;transition:.4s}.tasty-recipes-cook-mode__switch-slider:before{background-color:#fff;bottom:2px;content:””;height:13px;left:2px;position:absolute;transition:.4s;width:13px}.tasty-recipes-cook-mode__switch input{display:none}.tasty-recipes-cook-mode__switch input:checked+span{opacity:1}.tasty-recipes-cook-mode__switch input:checked+span:before{transform:translateX(13px)}.tasty-recipes-cook-mode__switch-round{border-radius:34px}.tasty-recipes-cook-mode__switch-round:before{border-radius:50%}.tasty-recipes-cook-mode__label{font-weight:700}@media only screen and (max-width:767px){#shop-with-instacart-v1{transform:scale(.75);transform-origin:top left}}/* Bold recipe card styles. */ .tasty-recipes{border:5px solid #667;margin-top:6em;margin-bottom:4em}.tasty-recipes.tasty-recipes-has-plug{margin-bottom:1em}.tasty-recipes-plug{margin-bottom:4em}.tasty-recipes-print-button{display:none}.tasty-recipes-image-shim{height:69.5px;clear:both}.tasty-recipes-entry-header{background-color:#667;color:#fff;text-align:center;padding-top:35px;padding-bottom:1.5em;padding-left:2.5em;padding-right:2.5em}.tasty-recipes-entry-header.tasty-recipes-has-image{padding-top:0px}.tasty-recipes-entry-header .tasty-recipes-image{float:none;text-align:center;transform:translateY(-115px);margin-bottom:1em;/* Decide if we need this */}.tasty-recipes-entry-header .tasty-recipes-image img{-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;border:5px solid #667;height:150px;width:150px;display:inline-block;object-fit:cover}.tasty-recipes-entry-header h2{font-size:2em;font-weight:400;text-transform:lowercase;margin-bottom:0;text-align:center;color:#fff;margin-top:0;padding-top:0;padding-bottom:0}.tasty-recipes-has-image .tasty-recipes-entry-header h2{margin-top:-115px}.tasty-recipes-entry-header hr{border:1px solid #b7bbc6;background-color:#b7bbc6;margin-bottom:1em;margin-top:1em}.tasty-recipes-entry-header div.tasty-recipes-rating{text-decoration:none;border:none;display:block;font-size:1.375em}.tasty-recipes-entry-header .tasty-recipes-rating:hover{text-decoration:none}.tasty-recipes-entry-header .tasty-recipes-rating p{margin-bottom:0}.tasty-recipes-no-ratings-buttons .unchecked,.tasty-recipes-no-ratings-buttons .checked,.tasty-recipes-entry-header span.tasty-recipes-rating{color:#fff;color:var(–tr-star-color,#fff)}.tasty-recipes-entry-header .rating-label{font-style:italic;color:#b7bbc6;font-size:0.6875em;display:block}.tasty-recipes,.tasty-recipes-ratings{–tr-star-size:0.97em!important;–tr-star-margin:0.5em!important}.tasty-recipes-entry-header .tasty-recipes-details{margin-top:1em}.tasty-recipes-entry-header .tasty-recipes-details ul{list-style-type:none;margin:0}.tasty-recipes-entry-header .tasty-recipes-details ul li{display:inline-block;margin-left:0.5em;margin-right:0.5em;font-size:1em;line-height:2.5em;color:#fff}@media only screen and (max-width:520px){.tasty-recipes-entry-header .tasty-recipes-details .detail-icon{height:0.8em;margin-top:0.4em}.tasty-recipes-entry-header .tasty-recipes-details ul li{font-size:0.875em;line-height:1.75em}}@media only screen and (min-width:520px){.tasty-recipes-entry-header .tasty-recipes-details .detail-icon{height:1em;margin-top:0.6em}.tasty-recipes-entry-header .tasty-recipes-details ul li{font-size:1em;line-height:2.5em}}.tasty-recipes-entry-header .tasty-recipes-details .tasty-recipes-label{font-style:italic;color:#b7bbc6;margin-right:0.125em}.tasty-recipes-entry-header .tasty-recipes-details .detail-icon{vertical-align:top;margin-right:0.2em;display:inline-block;color:#FFF}.tasty-recipes-entry-header .tasty-recipes-details .author a{color:inherit;text-decoration:underline}.tasty-recipes-entry-content{padding-top:1.25em}.tasty-recipes-entry-content .tasty-recipes-buttons{margin-bottom:1.25em;margin-left:1.25em;margin-right:1.25em}.tasty-recipes-entry-content .tasty-recipes-buttons:after{content:’ ‘;display:block;clear:both}.tasty-recipes-entry-content .tasty-recipes-button-wrap{width:50%;display:inline-block;float:left;box-sizing:border-box}.tasty-recipes-quick-links a.button,.tasty-recipes-entry-content .tasty-recipes-buttons a{text-transform:uppercase;text-align:center;display:block;color:#fff;color:var(–tr-button-text-color,#fff);background-color:#667;background-color:var(–tr-button-color,#666677);font-size:1em;line-height:1.375em;padding:1em;font-weight:bold;margin-top:0;border:none;border-radius:0;text-decoration:none}.tasty-recipes-quick-links a.button{display:inline-block}.tasty-recipes-entry-content a img{box-shadow:none;-webkit-box-shadow:none}.tasty-recipes-quick-links a.button:hover,.tasty-recipes-entry-content .tasty-recipes-buttons a:hover{border:none}.tasty-recipes-entry-content .tasty-recipes-buttons img{vertical-align:top}.tasty-recipes-entry-content .tasty-recipes-buttons .svg-print,.tasty-recipes-entry-content .tasty-recipes-buttons .svg-pinterest,.tasty-recipes-entry-content .tasty-recipes-buttons .svg-heart-regular,.tasty-recipes-entry-content .tasty-recipes-buttons .svg-heart-solid{height:1.25em;margin-right:0.375em;margin-bottom:0;background:none;display:inline-block;vertical-align:middle}@media only screen and (min-width:520px){.tasty-recipes-entry-content .tasty-recipes-button-wrap:first-child{padding-right:0.625em}.tasty-recipes-entry-content .tasty-recipes-button-wrap:last-child{padding-left:0.625em}}@media only screen and (max-width:520px){.tasty-recipes-entry-content .tasty-recipes-button-wrap{width:100%}.tasty-recipes-entry-content .tasty-recipes-button-wrap:nth-child(2){padding-top:1em}}.tasty-recipes-entry-content h3{text-transform:uppercase;font-size:0.75em;color:#979599;margin:1.5em 0}.tasty-recipes-ingredients-header,.tasty-recipes-instructions-header{margin:1.5em 0}.tasty-recipes-entry-content h4{font-size:1em;padding-top:0;margin-bottom:1.5em;margin-top:1.5em}.tasty-recipes-entry-content hr{background-color:#eae9eb;border:1px solid #eae9eb;margin-top:1em;margin-bottom:1em}.tasty-recipes-entry-content .tasty-recipes-description,.tasty-recipes-entry-content .tasty-recipes-ingredients,.tasty-recipes-entry-content .tasty-recipes-instructions,.tasty-recipes-entry-content .tasty-recipes-keywords{padding-left:1.25em;padding-right:1.25em}.tasty-recipes-entry-content .tasty-recipes-description h3{display:none}.tasty-recipes-entry-content .tasty-recipes-description p{margin-bottom:1em}.tasty-recipes-entry-content .tasty-recipes-ingredients ul,.tasty-recipes-entry-content .tasty-recipes-instructions ul{list-style-type:none;margin-left:0;margin-bottom:1.5em;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li,.tasty-recipes-entry-content .tasty-recipes-instructions ul li{margin-bottom:0.625em;list-style-type:none;position:relative;margin-left:1.5em;line-height:1.46}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li:before,.tasty-recipes-entry-content .tasty-recipes-instructions ul li:before{background-color:#667;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:0.5em;width:0.5em;display:block;content:’ ‘;left:-1.25em;top:0.375em;position:absolute}.tasty-recipes-entry-content .tasty-recipes-ingredients ol,.tasty-recipes-entry-content .tasty-recipes-instructions ol{counter-reset:li;margin-left:0;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ol>li,.tasty-recipes-entry-content .tasty-recipes-instructions ol>li{list-style-type:none;position:relative;margin-bottom:1em;margin-left:1.5em;line-height:1.46}.tasty-recipes-entry-content .tasty-recipes-ingredients ol>li:before,.tasty-recipes-entry-content .tasty-recipes-instructions ol>li:before{content:counter(li);counter-increment:li;position:absolute;background-color:#667;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:1.45em;width:1.45em;color:#fff;left:-1.25em;transform:translateX(-50%);line-height:1.5em;font-size:0.6875em;text-align:center;top:0.1875em}.tasty-recipes-entry-content .tasty-recipes-ingredients li li,.tasty-recipes-entry-content .tasty-recipes-instructions li li{margin-top:0.625em}.tasty-recipes-entry-content .tasty-recipes-ingredients li ul,.tasty-recipes-entry-content .tasty-recipes-ingredients li ol,.tasty-recipes-entry-content .tasty-recipes-instructions li ul,.tasty-recipes-entry-content .tasty-recipes-instructions li ol{margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-equipment{padding-left:1.25em;padding-right:1.25em}.tasty-recipes-entry-content .tasty-recipe-video-embed~.tasty-recipes-equipment{padding-top:1em}.tasty-recipes-entry-content .tasty-recipes-notes{padding:1.25em;background-color:#edf0f2}.tasty-recipes-entry-content .tasty-recipes-notes ol{counter-reset:li;margin-left:0;padding:0}.tasty-recipes-entry-content .tasty-recipes-notes ul{margin-left:0;padding:0}.tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-entry-content .tasty-recipes-notes ul,.tasty-recipes-entry-content .tasty-recipes-notes ol{background-color:#fff;padding-bottom:1.25em;margin-bottom:1.5em;position:relative;-webkit-clip-path:polygon(20px 0,100% 0,100% 100%,0 100%,0 20px);clip-path:polygon(20px 0,100% 0,100% 100%,0 100%,0 20px)}@media only screen and (min-width:520px){.tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-entry-content .tasty-recipes-notes ul,.tasty-recipes-entry-content .tasty-recipes-notes ol{padding-left:1.5625em;padding-right:1.5625em;padding-top:1.25em}.tasty-recipes-entry-content .tasty-recipes-notes ul,.tasty-recipes-entry-content .tasty-recipes-notes ol{margin-left:2em}}.tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-entry-content .tasty-recipes-notes ul li,.tasty-recipes-entry-content .tasty-recipes-notes ol li{padding-left:2.5em}.tasty-recipes-entry-content .tasty-recipes-notes ul li,.tasty-recipes-entry-content .tasty-recipes-notes ol li{position:relative;list-style:none;padding-top:1em;margin-left:0;margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-notes p:before,.tasty-recipes-entry-content .tasty-recipes-notes ul li:before{content:’i’;display:block;background-color:#667;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:1.3em;width:1.3em;font-size:0.75em;line-height:1.3em;text-align:center;color:#fff;position:absolute;left:1.167em;top:1.9em}.tasty-recipes-entry-content .tasty-recipes-notes ol>li:before{content:counter(li);counter-increment:li;position:absolute;background-color:#667;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:1.45em;width:1.45em;color:#fff;left:2em;transform:translateX(-50%);line-height:1.5em;font-size:0.6875em;text-align:center;top:2em}.tasty-recipes-entry-content .tasty-recipes-notes p:last-child{margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-other-details{background-color:#edf0f2;padding:0 1.25em 1.25em}.tasty-recipes-entry-content .tasty-recipes-other-details ul{color:#667;display:flex;flex-wrap:wrap;font-size:0.85rem;list-style:none;margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-other-details ul li{margin:0 0.5rem;list-style:none}.tasty-recipes-entry-content .tasty-recipes-other-details ul li .tasty-recipes-label{font-style:italic}.tasty-recipes-entry-content .tasty-recipes-other-details .detail-icon{color:#667;vertical-align:top;margin-right:0.2em;display:inline-block}@media only screen and (max-width:520px){.tasty-recipes-entry-content .tasty-recipes-other-details .detail-icon{height:0.8em;margin-top:0.4em}.tasty-recipes-entry-content .tasty-recipes-other-details ul li{font-size:0.875em;line-height:1.75em}}@media only screen and (min-width:520px){.tasty-recipes-entry-content .tasty-recipes-other-details .detail-icon{height:1em;margin-top:0.8em}.tasty-recipes-entry-content .tasty-recipes-other-details ul li{font-size:1em;line-height:2.5em}}.tasty-recipes-entry-content .tasty-recipes-keywords{background-color:#edf0f2;padding-bottom:1em;padding-top:1em}.tasty-recipes-entry-content .tasty-recipes-keywords p{font-size:0.7em;font-style:italic;color:#979599;margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-keywords p span{font-weight:bold}.tasty-recipes-nutrifox{text-align:center;margin:0}.nutrifox-label{background-color:#edf0f2}.tasty-recipes-nutrifox iframe{width:100%;display:block;margin:0}.tasty-recipes-entry-content .tasty-recipes-nutrition{padding:1.25em;color:#667}.tasty-recipes-nutrition .tasty-recipes-label{font-style:italic;color:#b7bbc6;margin-right:0.125em;font-weight:400}.tasty-recipes-nutrition ul li{float:none;display:inline-block;line-height:2em;margin:0 10px 0 0}.tasty-recipes-entry-footer{background-color:#667}.tasty-recipes-entry-footer img,.tasty-recipes-entry-footer svg{color:#FFF}.tasty-recipes-entry-content .tasty-recipes-entry-footer h3{color:#fff}.tasty-recipes-entry-footer{color:#fff}.tasty-recipes-entry-footer:after{content:’ ‘;display:block;clear:both}/* Print view styles */ .tasty-recipes-print-view .tasty-recipe-video-embed,.tasty-recipes-print-view .tasty-recipes-other-details,.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details .detail-icon,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes p:before,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ul li:before,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ul li:before,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ol li:before,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ul li:before,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ol li:before,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ol>li:before,.tasty-recipes-print .tasty-recipes-entry-footer img{display:none}.tasty-recipes-print-view{font-size:11px;background-color:#fff;line-height:1.5em}.tasty-recipes-print{padding:0}.tasty-recipes-print-view .tasty-recipes{margin-top:1em}.tasty-recipes-print-view .tasty-recipes-entry-content h3{font-size:1.2em;letter-spacing:0.1em;margin:0 0 10px 0}.tasty-recipes-print-view .tasty-recipes-ingredients-header,.tasty-recipes-print-view .tasty-recipes-instructions-header{margin:0}.tasty-recipes-print-view .tasty-recipes-ingredients,.tasty-recipes-print-view .tasty-recipes-instructions{padding:1.25em}.tasty-recipes-print .tasty-recipes-entry-header{background-color:inherit;color:inherit;padding:0;text-align:left}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-image{float:right;transform:none}.tasty-recipes-print.tasty-recipes-has-image .tasty-recipes-entry-header h2{margin-top:0;text-align:left}.tasty-recipes-print .tasty-recipes-entry-header h2{color:inherit;margin-bottom:0.5em}.tasty-recipes-print .tasty-recipes-entry-header hr{display:none}.tasty-recipes-print .tasty-recipes-entry-header span.tasty-recipes-rating{color:#000}.tasty-recipes-entry-header div.tasty-recipes-rating a{text-decoration:none}.tasty-recipes-entry-header div.tasty-recipes-rating p{margin-top:4px}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul{padding:0;clear:none}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul li{line-height:1.5em;color:#000;margin:0 10px 0 0}.tasty-recipes-print .tasty-recipes-entry-content img{max-width:50%;height:auto}.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ol li,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ol li{margin-bottom:0.5em;list-style:decimal;line-height:1.5em}.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ul li,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ul li{margin-bottom:0.5em;line-height:1.1;list-style:disc}.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes{background:none!important}.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ul,.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ol{background:none!important}.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ol li{padding:0;clip-path:none;background:none;line-height:1.5em;list-style:decimal}.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes p{padding:0;clip-path:none;background:none;line-height:1.5em}.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ul li{padding:0;clip-path:none;background:none;line-height:1.5em;list-style:disc}.tasty-recipes-print .tasty-recipes-source-link{text-align:center}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li[data-tr-ingredient-checkbox]:before{display:none}.tasty-recipes-cook-mode{margin-top:1em}.tasty-recipes-cook-mode__label{font-style:italic;color:#667;font-weight:normal}.tasty-recipes-cook-mode__helper{font-size:1em}.tasty-recipes-cook-mode .tasty-recipes-cook-mode__switch .tasty-recipes-cook-mode__switch-slider{background-color:#667}.tasty-recipes{border:1px solid #e4e5e5;margin:100px 0 40px}.tasty-recipes-entry-header{text-align:center;background-color:#f2f2f2;padding:25px 25px 25px;margin:0}.tasty-recipes-entry-header .tasty-recipes-image img{border:none;height:200px;width:200px}.tasty-recipes-entry-header h2{padding:0;margin:0 0 10px;border:none;text-transform:none!important}.tasty-recipes-entry-header hr{display:none}.tasty-recipes-entry-header .tasty-recipes-rating p{margin:0;line-height:1.1}.tasty-recipes-entry-header span.tasty-recipes-rating{color:#6666aa!important;margin:0!important}.tasty-recipes-entry-header .rating-label{font-size:12px;font-style:italic;color:#677074}.tasty-recipes-entry-header .tasty-recipes-details,.tasty-recipes-entry-content .tasty-recipes-other-details{font-size:14px;line-height:1.7;color:#677074}.tasty-recipes-entry-header .tasty-recipes-details ul li,.tasty-recipes-entry-content .tasty-recipes-other-details ul li{display:inline-block;color:#677074;margin:0 8px;line-height:1.7;font-size:14px}.tasty-recipes-entry-header .tasty-recipes-details ul li:before,.tasty-recipes-entry-content .tasty-recipes-other-details ul li:before{display:none}.tasty-recipes-entry-header .tasty-recipes-details .tasty-recipes-label,.tasty-recipes-entry-content .tasty-recipes-other-details .tasty-recipes-label{font-family:”Futura”,Arial,Helvetica,Geneva,sans-serif;text-transform:uppercase;font-weight:bold;letter-spacing:.12em;font-style:normal!important;color:#677074}.tasty-recipes-entry-header .tasty-recipes-details .detail-icon,.tasty-recipes-entry-content .tasty-recipes-other-details .detail-icon{position:relative;margin:0;vertical-align:middle}.tasty-recipes-yield-scale,.tasty-recipes-scale-label{color:#677074!important}.tasty-recipes .tasty-recipes-buttons a{text-decoration:none;font-family:”Futura”,Arial,Helvetica,Geneva,sans-serif;font-weight:bold;text-transform:uppercase;letter-spacing:.1em;font-size:16px;background-color:#9bb83d;color:#212629!important;padding:16px 25px;text-decoration:none;border:none!important;border-radius:0;box-shadow:none!important}.tasty-recipes-entry-header .tasty-recipes-buttons a:hover{background-color:#7772b5;cursor:pointer}.tasty-recipes-entry-header .tasty-recipes-buttons img{vertical-align:top}@media only screen and (min-width:520px){.tasty-recipes-entry-header .tasty-recipes-button-wrap:first-child{padding-right:.625em}.tasty-recipes-entry-header .tasty-recipes-button-wrap:last-child{padding-left:.625em}}@media only screen and (max-width:520px){.tasty-recipes-entry-header .tasty-recipes-button-wrap{width:100%}.tasty-recipes-entry-header .tasty-recipes-button-wrap:nth-child(2){padding-top:1em}}.tasty-recipes-entry-content{}.tasty-recipes-description{padding:0 25px}.tasty-recipes-description p{margin:20px 0}.tasty-recipes-entry-content h3{text-transform:none;font-size:26px;margin-bottom:20px}.tasty-recipes-entry-content h4{font-size:1em;padding-top:0;margin-bottom:25px;margin-top:25px}.tasty-recipes-entry-content hr{border:1px solid #E4E6E6;border-bottom:none;margin-top:25px;margin-bottom:25px}.tasty-recipes-entry-content .tasty-recipes-ingredients{}.tasty-recipes-entry-content .tasty-recipes-ingredients,.tasty-recipes-entry-content .tasty-recipes-instructions,.tasty-recipes-entry-content .tasty-recipes-keywords{padding-left:25px;padding-right:25px}.tasty-recipes-entry-content .tasty-recipes-ingredients ul,.tasty-recipes-entry-content .tasty-recipes-instructions ul{list-style-type:none;margin-bottom:25px;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li,.tasty-recipes-entry-content .tasty-recipes-instructions ul li{}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li:before,.tasty-recipes-entry-content .tasty-recipes-instructions ul li:before{font-size:80%;background-color:#9ab73c;left:0;top:9px}.tasty-recipes-entry-content .tasty-recipes-ingredients ol,.tasty-recipes-entry-content .tasty-recipes-instructions ol{counter-reset:li;margin-left:0px;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ol li,.tasty-recipes-entry-content .tasty-recipes-instructions ol li{list-style-type:none;position:relative}.tasty-recipes-entry-content .tasty-recipes-ingredients ol li:before,.tasty-recipes-entry-content .tasty-recipes-instructions ol li:before{content:counter(li);counter-increment:li;position:absolute;background-color:#9bb83d;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:20px;width:20px;color:#212629;left:-20px;top:5px;transform:translateX(-50%);line-height:20px;font-size:10px;text-align:center;font-family:futura;font-weight:bold}@media only screen and (max-width:520px){.tasty-recipes-entry-content .tasty-recipes-ingredients ol,.tasty-recipes-entry-content .tasty-recipes-instructions ol{margin-left:0}}.tasty-recipes-entry-content .tasty-recipes-keywords{display:none}.tasty-recipes-entry-content .tasty-recipes-notes{background-color:#f2f2f2!important;padding:1px 20px 20px;font-size:90%}.tasty-recipes-entry-content .tasty-recipes-notes h3{margin-top:20px}.tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-entry-content .tasty-recipes-notes ul,.tasty-recipes-entry-content .tasty-recipes-notes ol{background-color:transparent;padding:0 0 0 30px;margin:0 0 10px;position:relative;-webkit-clip-path:unset;clip-path:unset}.tasty-recipes-entry-content .tasty-recipes-notes p:before,.tasty-recipes-entry-content .tasty-recipes-notes ul li:before{color:#9ab73c;content:’f324’;font-family:”Font Awesome 5 Pro”;font-weight:bold;margin:0 0 0 -0px;width:30px;font-weight:normal;font-size:90%;display:inline-block;background-color:transparent;border-radius:0;top:5px;left:0}.tasty-recipes-entry-content .tasty-recipes-other-details{background-color:transparent;padding:1px 20px 20px;margin:0!important}.tasty-recipes-entry-content .tasty-recipes-nutrition{padding:25px;text-align:left;margin:0;font-style:italic;font-weight:normal;text-transform:lowercase;letter-spacing:normal;color:#5d6163;background-color:transparent;border-top:1px solid #e4e5e5}.tasty-recipes-entry-content .tasty-recipes-nutrition h3{margin:0 0 15px;font-style:normal}.tasty-recipes-entry-content .tasty-recipes-nutrition li:before{display:none!important}.tasty-recipes-nutrition .tasty-recipes-label{font-style:normal;font-weight:bold;text-transform:uppercase;letter-spacing:.1em;font-family:”futura”;font-size:90%;color:#5d6163}.tasty-recipes-nutrition ul{font-size:14px;margin:0;padding:0}.tasty-recipes-nutrition li{margin:0 10px 0 0!important;padding:0!important}.tasty-recipes-nutrition *{line-height:1.5!important;color:#5d6163}.tasty-recipes-entry-footer{background-color:#e8e8f2;color:#212629;padding:25px;text-align:center}.tasty-recipes-entry-footer .tasty-recipes-footer-content{display:block;width:100%;margin:0;padding:0;text-align:center}.tasty-recipes-entry-footer .tasty-recipes-footer-content h3{margin:5px 0 5px;color:#9bb83d;font-size:22px;padding:0;text-align:center}.tasty-recipes-entry-footer .tasty-recipes-footer-content p{margin:0;padding:0;font-size:16px;text-align:center}.tasty-recipes-entry-footer p a{color:#6161A8}.tasty-recipes-entry-footer p a:hover{}.tasty-recipes-entry-footer:after{content:” “;display:block;clear:both}@media only screen and (max-width:399px){.tasty-recipes-entry-header{text-align:center;padding:25px 15px 15px}.tasty-recipes-entry-header h2{font-size:32px}.tasty-recipes-entry-content .tasty-recipes-description,.tasty-recipes-entry-content .tasty-recipes-ingredients,.tasty-recipes-entry-content .tasty-recipes-instructions,.tasty-recipes-entry-content .tasty-recipes-keywords{padding-left:0;padding-right:0}.tasty-recipes-entry-content .tasty-recipes-notes{padding:1px 15px 15px}.tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-entry-content .tasty-recipes-notes ul,.tasty-recipes-entry-content .tasty-recipes-notes ol{padding:0px;margin:0 0 10px}.tasty-recipes-entry-content .tasty-recipes-nutrition{padding:10px 0 15px}.tasty-recipes-entry-content .tasty-recipes-other-details{padding:1px 0px 20px;text-align:center}.tasty-recipes-entry-content .tasty-recipes-other-details ul{display:block;text-align:center}.tasty-recipes-entry-content .tasty-recipes-ingredients,.tasty-recipes-entry-content .tasty-recipes-instructions,.tasty-recipes-entry-content .tasty-recipes-keywords{padding-left:0px!important;padding-right:0px!important}.tasty-recipes{border:none!important}}/* Print view styles */ .tasty-recipes-print-view{font-size:95%;line-height:1.5}.tasty-recipes-print-view .tasty-recipes-entry-header .tasty-recipes-details ul li:before{display:none}.tasty-recipes-print-view .tasty-recipes-ingredients ul{margin:0 25px;list-style-type:disc}.tasty-recipes-print-view .tasty-recipes-instructions ol{margin:0 25px}.tasty-recipes-print-view .tasty-recipes-header,.tasty-recipes-print-view .tasty-recipes-description,.tasty-recipes-print-view .tasty-recipes-ingredients,.tasty-recipes-print-view .tasty-recipes-instructions,.tasty-recipes-print-view .tasty-recipes-keywords,.tasty-recipes-print-view .tasty-recipes-notes,.tasty-recipes-print-view .tasty-recipes-nutrition{padding-left:0;padding-right:0}

body{ –tr-star-color:#F2B955;–tr-button-color:#9ab73c; }

.tasty-recipes-rating-solid.tasty-recipes-clip-10{-webkit-clip-path:polygon(0 0,10% 0,10% 100%,0 100%);clip-path:polygon(0 0,10% 0,10% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-20{-webkit-clip-path:polygon(0 0,20% 0,20% 100%,0 100%);clip-path:polygon(0 0,20% 0,20% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-30{-webkit-clip-path:polygon(0 0,30% 0,30% 100%,0 100%);clip-path:polygon(0 0,30% 0,30% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-40{-webkit-clip-path:polygon(0 0,40% 0,40% 100%,0 100%);clip-path:polygon(0 0,40% 0,40% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-50{-webkit-clip-path:polygon(0 0,50% 0,50% 100%,0 100%);clip-path:polygon(0 0,50% 0,50% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-60{-webkit-clip-path:polygon(0 0,60% 0,60% 100%,0 100%);clip-path:polygon(0 0,60% 0,60% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-70{-webkit-clip-path:polygon(0 0,70% 0,70% 100%,0 100%);clip-path:polygon(0 0,70% 0,70% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-80{-webkit-clip-path:polygon(0 0,80% 0,80% 100%,0 100%);clip-path:polygon(0 0,80% 0,80% 100%,0 100%)}.tasty-recipes-rating-solid.tasty-recipes-clip-90{-webkit-clip-path:polygon(0 0,90% 0,90% 100%,0 100%);clip-path:polygon(0 0,90% 0,90% 100%,0 100%)}.tasty-recipes-rating-outline{display:inline-block;height:1em;line-height:1;width:1em}.tasty-recipes-rating-outline.tasty-recipes-clip-0 svg{fill:url(#tasty-recipes-clip-0)}.tasty-recipes-rating-outline.tasty-recipes-clip-10 svg{fill:url(#tasty-recipes-clip-10)}.tasty-recipes-rating-outline.tasty-recipes-clip-20 svg{fill:url(#tasty-recipes-clip-20)}.tasty-recipes-rating-outline.tasty-recipes-clip-30 svg{fill:url(#tasty-recipes-clip-30)}.tasty-recipes-rating-outline.tasty-recipes-clip-40 svg{fill:url(#tasty-recipes-clip-40)}.tasty-recipes-rating-outline.tasty-recipes-clip-50 svg{fill:url(#tasty-recipes-clip-50)}.tasty-recipes-rating-outline.tasty-recipes-clip-60 svg{fill:url(#tasty-recipes-clip-60)}.tasty-recipes-rating-outline.tasty-recipes-clip-70 svg{fill:url(#tasty-recipes-clip-70)}.tasty-recipes-rating-outline.tasty-recipes-clip-80 svg{fill:url(#tasty-recipes-clip-80)}.tasty-recipes-rating-outline.tasty-recipes-clip-90 svg{fill:url(#tasty-recipes-clip-90)}.tasty-recipes-rating-outline.tasty-recipes-clip-100 svg{fill:url(#tasty-recipes-clip-100)}.comment-content .tasty-recipes-rating-outline.tasty-recipes-clip-100 svg{fill:currentColor}.tasty-recipes,.tasty-recipes-ratings{–tr-star-size:18px;–tr-star-margin:0px}.tasty-recipes-rating,.tasty-recipes-ratings-buttons{color:#f2b955;color:var(–tr-star-color,#f2b955)}.tasty-recipes-comment-form{border:none;margin:0;padding:0}.tasty-recipes-entry-header div.tasty-recipes-rating p,.tasty-recipes-rating-stars,.tasty-recipes-ratings,.tasty-recipes-ratings-buttons{display:inline-flex;font-size:1.1em;font-size:var(–tr-star-size);gap:.3em;gap:var(–tr-star-margin)}.tasty-recipes-entry-header div.tasty-recipes-rating p span.tasty-recipes-rating,.tasty-recipes-rating-stars span.tasty-recipes-rating,.tasty-recipes-ratings span.tasty-recipes-rating,.tasty-recipes-ratings-buttons span.tasty-recipes-rating{cursor:pointer;display:inline-block;font-size:1.1em;font-size:var(–tr-star-size);margin:0;width:1.1em;width:var(–tr-star-size)}.tasty-recipes-entry-header div.tasty-recipes-rating p{display:flex;justify-content:center}.tasty-recipes-ratings-buttons{flex-direction:row-reverse}.tasty-recipes-ratings-buttons input[type=radio]{clip:auto;display:inline-block!important;width:1.1em!important;width:var(–tr-star-size)!important}.tasty-recipes-ratings-buttons>span{position:relative}.tasty-recipes-ratings-buttons>span i{font-style:normal}.tasty-recipes-ratings-buttons>span .unchecked{display:inline-block}.tasty-recipes-ratings-buttons>input:checked~span .unchecked,.tasty-recipes-ratings-buttons>span .checked{display:none}.tasty-recipes-ratings-buttons>input:checked~span .checked{display:inline-block}@media only screen and (min-width:1024px){.tasty-recipes-ratings-buttons:not(:hover)>input:checked~span .unchecked,.tasty-recipes-ratings-buttons>:hover .unchecked,.tasty-recipes-ratings-buttons>:hover~span .unchecked{display:none}.tasty-recipes-ratings-buttons:not(:hover)>input:checked~span .checked,.tasty-recipes-ratings-buttons>:hover .checked,.tasty-recipes-ratings-buttons>:hover~span .checked{display:inline-block}}.tasty-recipes-ratings-buttons>input{cursor:pointer;height:100%;margin:0;margin-left:calc((var(–tr-star-size)+var(–tr-star-margin))*-1);opacity:0;position:relative;z-index:2}.tasty-recipes-rating a,.tasty-recipes-rating a:link{background:none;outline:none;text-decoration:none}.tasty-recipes-screen-reader{clip:rect(1px,1px,1px,1px);word-wrap:normal!important;border:0;-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.tasty-recipes-rating-link{align-items:center;display:inline-flex}.tasty-recipes-rating-link .rating-label{font-size:80%;padding-left:.4em}.tasty-recipes-selected-minimum-rating .comment-form-comment .required{display:none}.tasty-recipes-has-ratings{text-decoration:none!important}

a large bowl of cabbage soup on the left top corner with two smaller bowls of soup to the right

Cabbage Soup {Low Calorie}

★★★★★

5 from 2 reviews


  • Author:     Katie Webster

  • tasty-recipes-equipment
    Total Time:     1 hour

  • @media
    Yield:     5 servings

  • @media screen
    Diet:     Low Calorie

author
Print Recipe

flash
Pin Recipe

const share_pin_buttons = document.getElementsByClassName( ‘share-pin button’ );
if ( share_pin_buttons ) {
for ( let share_key = 0; share_key {
e.stopPropagation();
window.open(e.target.dataset.href,’targetWindow’,’toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500′);
return false;
} );
}
}

Description

If you’ve ever heard of the cabbage soup diet, and thought it sounded like drudgery, that’s because you’ve never tried this Cabbage Soup! This soup is low in calories, coming in at only 91 calories per cup, but the best part is that it is big on flavor! The lemon, dill, garlic and touch of carraway are so delicious with the tender cabbage and hearty veggies. This high-fiber bowl of goodness is 100% meatless, and will keep you full without weighing you down. 

Ingredients

  • 3 tablespoons olive oil, plus more for serving
  • 6 cloves garlic, finely chopped
  • 1 large sweet onion, diced
  • 1 large leek, white and light green parts only chopped, washed and drained (about 3 cups)
  • 1 large carrot, finely chopped
  • 1 teaspoon salt
  • 1 tablespoon paprika, smoked if desired
  • 1 teaspoon dry thyme
  • Pinch caraway seeds, optional
  • Freshly ground pepper, to taste
  • 1 tablespoon lemon juice plus 1 teaspoon lemon zest for serving
  • 1 15-ounce can diced tomatoes, preferably fire-roasted
  • 8 cups vegetable broth
  • 6 cups chopped cabbage
  • 2 stalks celery, diced
  • 2 tablespoons chopped fresh dill


Instructions

  1. Heat oil in a large heavy-bottomed Dutch Oven over medium-high heat. Add garlic, onion, leek, carrot and salt and cook, stirring often until the veggies start to brown, about 5 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until they are very soft and caramelized, 13 to 15 minutes. {Note: as the veggies cook, add 1 to 3 tablespoons of water if necessary to prevent the veggies from browning too much before they soften entirely. Allow the liquid to evaporate in the last four minutes so that the veggies can fully brown.}
  2. Add paprika, thyme, carraway and pepper and cook stirring until the spices are fragrant, 10 to 45 seconds.
  3. Deglaze with lemon juice, stirring and cook until the liquid is evaporated, 10 to 30 seconds.
  4. Add canned tomatoes, stock or broth, cabbage and celery. Increase heat to high, cover and bring to a simmer.
  5. Once the soup comes to a simmer, tilt lid to askew, reduce heat to medium-low and continue simmering gently, stirring occasionally until the cabbage is meltingly tender, 30 to 40 minutes.
  6. Remove from the heat and stir in lemon zest and dill. Serve drizzled with a little olive oil if desired.

Notes

Make Ahead: The soup itself will last up to four days in the fridge if you want to make it ahead of time, but you can also prepare the veggies in advance and then throw them into the soup when you’re ready to cook. 

Leftovers + Storage: Leftovers can be stored in fridge iin an airtight container for up to four days. We recommend you portion the soup out before storing into single serve containers to make for a quick lunch. You can also freeze your soup for up to three months. 

Reheating: Reheat on the stovetop until the soup is heated through.

  • tasty-recipes-equipmentPrep Time: 15 minutes
  • tasty-recipes-equipmentActive Time: 25 mins
  • tasty-recipes-equipmentCook Time: 1 hour
  • @media screenCategory: Soups and Stews
  • authorMethod: Stove Top
  • flashCuisine: American

Nutrition

  • Serving Size: 2 cups
  • Calories: 181
  • Sugar: 11 g
  • Fat: 9 g
  • Carbohydrates: 24 g
  • Fiber: 6 g
  • Protein: 4 g

Keywords: cabbage soup, low calorie cabbage soup, diet cabbage soup, weight loss cabbage soup, cabbage soup diet recipe

Did you make this recipe?

Make sure you come back to the recipe post to leave a star rating and review.

window.tasty_recipes_min_rating = 4;
window.TastyRecipes = window.TastyRecipes || {};
window.TastyRecipes.cookMode = {
wakeLockApi: false,
wakeLock: false,
cookModeSelector: ‘.tasty-recipes-cook-mode’,
init() {
if (“wakeLock” in navigator && “request” in navigator.wakeLock) {
this.wakeLockApi = navigator.wakeLock;
}

const cookModes = document.querySelectorAll(this.cookModeSelector);

if (cookModes.length > 0) {
for (const cookMode of cookModes) {
if (this.wakeLockApi) {
cookMode.querySelector(‘input[type=”checkbox”]’).addEventListener(“change”, event => {
this.checkboxChange(event.target);
}, false);
} else {
cookMode.style.display = “none”;
}
}
}
},
checkboxChange(checkbox) {
checkbox.checked ? this.lock() : this.unlock();
},
setCheckboxesState(state) {
const checkboxes = document.querySelectorAll(this.cookModeSelector + ‘ input[type=”checkbox”]’);
for (const checkbox of checkboxes) {
checkbox.checked = state;
}
},
async lock() {
try {
this.wakeLock = await this.wakeLockApi.request(“screen”);
this.wakeLock.addEventListener(“release”, event => {
this.wakeLock = false;
this.setCheckboxesState(false);
});
this.setCheckboxesState(true);
} catch (error) {
this.setCheckboxesState(false);
}
},
unlock() {
if (this.wakeLock) {
this.wakeLock.release();
this.wakeLock = false;
}
this.setCheckboxesState(false);
}
};

(function(callback) {
if (document.readyState !== “loading”) {
callback();
} else {
document.addEventListener(“DOMContentLoaded”, callback);
}
})(() => {
window.TastyRecipes.cookMode.init();
});

window.TastyRecipes = window.TastyRecipes || {};
window.TastyRecipes.ratings = {
init( min_rating ) {
this.min_rating = min_rating;

this.recipeRatingReflectInRespondSection();
this.addBodyClassBasedOnSelectedRating();
this.backwardCompRespondRatingPosition();
},
recipeRatingReflectInRespondSection() {
const ratings = document.querySelectorAll(‘.tasty-recipes-no-ratings-buttons [data-rating]’);
if (ratings.length {
this.fireRatingInRespond( event.target.dataset.rating );
} );
}
},
fireRatingInRespond( rating ) {
const ratingInput = document.querySelector(‘.tasty-recipes-rating[value=”‘ + rating + ‘”]’);
if ( ! ratingInput ) {
return;
}
ratingInput.click();
},
addBodyClassBasedOnSelectedRating() {
const ratingInputs = document.querySelectorAll(‘input.tasty-recipes-rating’);
if ( ratingInputs.length {
let selectedRating = event.target.getAttribute( ‘value’ );
this.handleBodyClassByRating( selectedRating );
this._toggle_comment_textarea_required( selectedRating );
} );
}
},
handleBodyClassByRating( rating ) {
if ( rating = comment_textarea.length ) {
return;
}

if ( rating < this.min_rating ) {
comment_textarea.setAttribute( 'required', '' );
return;
}

comment_textarea.removeAttribute('required');
},
backwardCompRespondRatingPosition() {
const ratings_buttons = document.querySelector( '#respond .tasty-recipes-ratings-buttons' );
if ( !ratings_buttons || ratings_buttons.length {
if ( rating_span === event.target ) {
return;
}
rating_span.previousElementSibling.click();
} );
}
}
};

(function(callback) {
if (document.readyState !== “loading”) {
callback();
} else {
document.addEventListener(“DOMContentLoaded”, callback);
}
})(() => {
window.TastyRecipes.ratings.init( window.tasty_recipes_min_rating );
});

Original source: https://www.healthyseasonalrecipes.com/cabbage-soup-low-calorie/

You May Also Like

Classic Ham and Cheese Quiche

Creamy Spinach and Eggs

Golden Beet Salad

Light & Fluffy Cottage Cheese Pancakes

Best St. Patrick’s Day Food Ideas

Free 7 Day Healthy Meal Plan (March 31-April 6)