I’ve been a runner for a long time, but it’s taken me years to claim that identity. It’s taken me even longer to do it in a healthy way. For one thing, I started running when I was a teenager, but running wasn’t something I did for school. I didn’t run track or do cross country. In fact, I specifically started running because it was something that didn’t require me to be part of a team. Running was something I could do for physical fitness entirely by myself. As a result, I never really saw it as a serious thing.…
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Original source: https://fitbottomedgirls.com/2026/09/how-i-rebuilt-a-healthier-relationship-with-running/