After some casual scrolling on social media, the internet has kindly informed me that I’m not keeping up with the self-optimization I’m supposed to be doing. I’m starting my mornings too late to “win the day.” I’m not always nailing my daily protein intake. I didn’t meditate, nor did I sit down to process any emotions in my journal. My skincare routine doesn’t have enough steps in it for me to look forever young. Also, my purse doesn’t match my shoes. Everywhere we look, we get bombarded with tips and hacks for becoming our best selves. All the things we…
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Original source: https://fitbottomedgirls.com/2026/11/anti-glow-up-self-improvement/