Are Chia Seeds Good For You?

Are Seeds Good For You?

Seeds are a commonly used ingredient in everything from puddings to jams. But what are they? And are seeds good for you? Read on to find the answers to all your questions, and some tasty, healthy recipes to make.  In the last few years, seeds have become immensely popular. And they’ve become

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Original source: https://www.simplyquinoa.com/are-chia-seeds-good-for-you/

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