Still Muddling…

The illness I referred to as a cold in my last post is persisting. By last Wednesday I had not had .fever symptoms in 3 days so I went on…

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These Zodiac Signs Are Known To Be The Bravest—Are You One Of Them?

They’re dare-devils. Original source: https://www.mindbodygreen.com/articles/bravest-zodiac-signs

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Organifi Creatine Gummies Review

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over…

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How To Organize Your Fridge So Nothing Gets Lost Or Wasted

Let’s face it—fridge organization isn’t just about an Insta-worthy appearance. It can make or break your ability to maintain a healthy diet. A well-organized fridge can also help you save…

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How to Chop Vegetables Like a Pro (Without Wasting Half of It)

If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.  The truth is much simpler: they’ve…

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How to Chop Vegetables Like a Pro (Without Wasting Half of It)

If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.  The truth is much simpler: they’ve…

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Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Yes, chronic inflammation is more common during menopause. Original source: https://www.mindbodygreen.com/articles/sneaky-connection-between-menopause-and-chronic-inflammation-can-also-be-to-blame

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Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Yes, chronic inflammation is more common during menopause. Original source: https://www.mindbodygreen.com/articles/sneaky-connection-between-menopause-and-chronic-inflammation-can-also-be-to-blame

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Do You Need to Be Super Flexible to Become a Yoga Instructor? (Common Myths Debunked) 

5 Common Yoga Myths—Busted: What Yoga Really Is and Who It’s For  Yoga has exploded in popularity over the past few decades, becoming a mainstay in gyms, studios, and living…

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Do You Need to Be Super Flexible to Become a Yoga Instructor? (Common Myths Debunked) 

5 Common Yoga Myths—Busted: What Yoga Really Is and Who It’s For  Yoga has exploded in popularity over the past few decades, becoming a mainstay in gyms, studios, and living…

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