How to Smoke Turkey & Dry Brine It (or Poultry)
I’ll admit I’ve been a bit intimidated to even attempt roasting a whole turkey. But just like many things in life, I was overcomplicating it and not realizing it’s the…
Read More »The 7 Types of Hunger You Need to Understand Before Changing the Way You Eat
It never fails, right? The minute you decide you’re going to start eating better or trying to lose weight, you find yourself thinking about food ALL THE TIME. But have…
Read More »Beyond the Labels: A Fresh Take on Keto and ‘Non-Keto’ Foods
Quick Summary tl;dr The ketogenic diet is mostly known for having very low carbs and high fat. While it's true there are some food guidelines, the diet is more flexible…
Read More »Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice
This delicious Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice is a quick, vegan, high protein, low-carb meal. Air Fryer Peanut Curry Tofu Rather than baking the tofu and…
Read More »Your Favorite Takeout, with Less Guilt! 🥡
Shrimp Fried Rice Takeout who? Takeout YOU! May I present: the best Shrimp Fried Rice recipe that anyone can make at home! WANT TO SAVE THIS RECIPE? Enter your email…
Read More »What’s The Best Milk For Keto?
If you’re wondering What’s The Best Milk For Keto, I’ve got you covered. With everything from the best keto cow’s milk, to low-carb healthy milk alternatives, you’ll have so many…
Read More »The Science of Sugar Addiction: How to Break Free from the Sugar Cycle for Good
You know that feeling when you’re trying to eat healthy and you’re totally crushing it…and then out of nowhere, you’re hit with this irresistible CRAVING for something sweet? And suddenly,…
Read More »Pumpkin Hummus with Curry and Turmeric
This easy pumpkin hummus whips up in 5 minutes in your food processor! Adding pumpkin puree to homemade hummus adds a vegetable, a little sweet flavor, and a gorgeous orange…
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