Bang Bang Shrimp

My bang bang shrimp recipe has a crispy, protein-packed coating and creamy, spicy sauce. A simple, lighter take on the Bonefish favorite! Get The Recipe Want more like this? Visit Wholesome…

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Protein Overnight Oats

My protein overnight oats are a thick, creamy meal prep breakfast with over 36 grams of protein! Easy to make with simple ingredients. Get The Recipe Want more like this? Visit…

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Crispy Buffalo Chicken Potato Skins for Your Next Game Day

Crispy potato skins loaded with shredded slow-cooker buffalo chicken, melted cheese, and crunchy carrots and celery make these Buffalo Chicken Potato Skins the perfect lighter game-day appetizer or crowd-pleasing snack….

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Slow Cooker Peanut Chicken for Easy Weeknight Dinners or Meal Prep

This easy Slow Cooker Thai-Inspired Peanut Chicken simmers in a creamy peanut-coconut sauce with lime, ginger, garlic, and curry spices. It’s high-protein and family-friendly. Slow Cooker Thai-Inspired Peanut Chicken When…

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Loaded Egg White Protein Wraps

Egg white wraps have been around for a while — you’ve probably seen them in stores — but they’re not always easy to find, and when you can find them,…

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Slow Cooker Peanut Chicken for Easy Weeknight Dinners or Meal Prep

This easy Slow Cooker Thai-Inspired Peanut Chicken simmers in a creamy peanut-coconut sauce with lime, ginger, garlic, and curry spices. It’s high-protein and family-friendly. Slow Cooker Thai-Inspired Peanut Chicken When…

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Loaded Egg White Protein Wraps

Egg white wraps have been around for a while — you’ve probably seen them in stores — but they’re not always easy to find, and when you can find them,…

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Shredded Brussels Sprouts Hash

Make my easy hash with shredded brussels sprouts, crispy bacon, runny eggs, and sweet cranberries. A cozy, healthy skillet breakfast! Get The Recipe Want more like this? Visit Wholesome Yum for…

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Classic Egg Salad Recipe

Protein-packed Egg Salad is the original meal prep lunch! This recipe is the classic, with mashed hard-boiled eggs and a creamy mayo dressing with just a little bit of tang….

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February Cooking Challenge

February Cooking Challenge Join my February Cooking Challenge for a chance to win a $100 Amazon gift card! February Cooking Challenge Recipe: Sautéed Cabbage All you have to do: Cook…

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