TWV Podcast Episode 449: Navigating shift work in a healthy way
Welcome to episode 449 of The Whole View! This week, Stacy and Sarah discuss circadian rhythm and navigating shift work in a healthy way. They look at the science behind…
Read More »The Empowering Neurologist – David Perlmutter, M.D. and Dr. Elissa Epel
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. How well we age is actually something we can control. We are learning…
Read More »Another Reason to Avoid Fructose
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Is high fructose corn syrup (HFCS) really as much of a problem as…
Read More »TWV Podcast Episode 448: Marijuana and Gut Health
Welcome to episode 448 of The Whole View! This week, Stacy and Sarah break down the science behind Marijuana and gut health and look at the potential causes of CHS….
Read More »Spicy Chicken Salad That You’ll Crave Everyday | Easy and Healthy Recipes
Spicy chicken salad made with humble seasonal ingredients to welcome Spring. It’s prepared with crispy green leaf lettuce – tossed in a citrus-chilli dressing that’s oozing with the scent of…
Read More »TWV Podcast Episode 447: Basic Needs Don’t Count as Self-Care
Welcome to episode 447 of The Whole View! This week, Stacy and Dr. Sarah dive into caring for yourself, with a focus on how meeting basic needs and personal hygiene…
Read More »The Empowering Neurologist – David Perlmutter, M.D. and Dr. James DiNicolantonio
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. These days, probably the number one topic of conversation in the health world…
Read More »Fattoush Salad Recipe With Smoked Salmon | Easy And Healthy Recipes | Desi~licious RD
Fattoush, with smoked salmon, is perfect for easy and healthy salad meal prep. A favourite menu item at Lebanese restaurants, this Fattoush Salad screams fresh and is layered with flavour…
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