Are Grains Damaging Your Health? This Will Help You Decide!
If you are struggling with digestive problems or conditions involving inflammation and immunity, it could be well worth a trial avoiding gluten and other grains to see if it makes…
Read More »Vegan Rose Falooda Recipe | Desi~licious RD
It’s a taste of celebration. Sweet, floral, and decadent, this homemade royal Falooda recipe is a must-try. Made with rose-infused milk, strands of homemade jelly, basil seeds, and topped with…
Read More »Introducing the #BrainWash2021 Challenge!
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The world has certainly thrown us a curveball, but there does appear to…
Read More »Should You Go Gluten-Free?
As registered dietitian nutritionists, we often get asked from clients about whether or not they should follow a gluten-free diet and if so, how? This article will help you decide…
Read More »The Empowering Neurologist – David Perlmutter, M.D. and Dr. Frank Lipman
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. It’s a fact – we are all aging. But we can choose to…
Read More »Instant Pot vs. Slow Cooker – the Difference and Which is Better
It’s unanimous- everyone loves their slow cooker. It was revolutionary in 1940 when it was first invented, and not much has changed when it comes to people adoring their slow…
Read More »The Health Benefits of Tropical Fruits
ALL fruit have distinct health benefits (see Why Fruit is a Good Source of Carbohydrates, The Health Benefits of Apples, The Health Benefits of Melons, The Health Benefits of Bananas…
Read More »An Elegant Egg Appetizer For Your Holiday Lunch | Desi~licious RD
On the hunt for something different for your holiday lunch? Take eggs to the next level with this edible holiday wreath centrepiece. It’s an easy make-ahead cold appetizer that’s colourfully…
Read More »10 Nourishing Foods You Need In Your Pantry To Ride Out The Second Wave | Desi~licious RD
With the coming of winter and the resurgence of cases, your trips to the grocery store are likely limited. To help you ride out the second wave, we’ve compiled the…
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