Classic Beef and Broccoli Stir Fry

Broccoli Beef Recipe

Broccoli beef recipe in bowl served over rice

This Broccoli Beef Recipe is a dead ringer for the beef and broccoli stir fry at your favorite Asian takeout joint, and clocking in at 30 minutes from start to finish, it might just be faster than ordering out!

Email Me the Recipe!

Enter your email below to save this recipe to your free Well Plated recipe box.

Please enable JavaScript in your browser to complete this form.

Email Address

Hidden Username Field

From time to time, we’ll send you the best of Well Plated. We respect your privacy and you can opt out anytime. Already registered? Log in here.

Why You’ll Love This Easy Beef and Broccoli Recipe

Takeout at Home. I love reinventing takeout classics for the home cook, whether it’s Kung Pao Chicken, Bang Bang Shrimp, or this broccoli beef recipe. When you DIY it instead of ordering out, you can customize everything to your tastes and it’s probably going to come out healthier too. Win!
30-Minute Dinner. This is a recipe full of pantry and fridge staples and, like most stir fry recipes, it comes together quickly. Once you prep all the ingredients, you’re looking at just 10 minutes of cooking. (For more easy takes on this recipe, try my Crockpot Beef and Broccoli and Instant Pot Beef and Broccoli.)
Delicious and Satisfying. This broccoli beef recipe is full of rich, savory flavors, keeps me full for hours, and the leftovers are something you’ll look forward to eating the next day.

How to Make Broccoli Beef

The Ingredients

For the Sauce

Low-Sodium Soy Sauce. Or use tamari for a gluten-free alternative.
Brown Sugar. You can use light or dark for this recipe. Dark brown sugar has a little more sassy molasses flavor.
Garlic and Ginger. The classic duo for building flavor in a stir fry recipe.

For the Beef and Broccoli

Beef Sirloin. This recipe uses sirloin, which is a lean and tender cut of beef.
Sesame Oil. Toasted sesame oil has a nutty flavor that’s scrumptious in this broccoli beef recipe.
Broccoli. The co-star of this dinner! I usually buy crowns when that’s all I need for a recipe, but if your broccoli has stems too, you can rice them for another meal or use them for making Broccoli Cauliflower Soup.
Green Onions. For mild onion flavor.
Red Pepper Flakes. Adjust the amount to your family’s preferences, or just let everyone add their own if no one can agree.
Sesame Seeds and Cilantro. For garnish.

The Directions

Start the Sauce. Whisk together the ingredients until the sugar dissolves.

Cook the Aromatics. Heat the oil in a pan and cook the garlic and ginger until fragrant.

Finish the Sauce. Pour in the soy sauce mixture; bring to a boil, then reduce to low and simmer for 5 minutes.

Overhead view of sirloin strips marinating in bowl

Prep the Beef. Slice the sirloin, then toss it with the sesame oil and cornstarch. Marinate for 10 minutes at room temperature or in the refrigerator for an hour.

Overhead view of beef sirloin cooking in skillet

Cook the Beef. Stir fry the beef in a tablespoon of canola oil until it’s cooked through. Stir a teaspoon of cornstarch into the sauce while the beef cooks, then transfer the beef to a plate.

Overhead view of broccoli cooking in skillet

Stir Fry the Broccoli. Add the rest of the canola oil to the skillet. Stir in the broccoli, then pour in the water. Cook until tender-crisp.

Overhead view of broccoli beef in skillet

Finish. Add the beef and juices to the skillet, then pour in the sauce. Reduce heat to low; stir for a minute, then add the salt, green onions, and red pepper flakes. Remove from heat and season to taste. Serve this broccoli beef recipe over rice with sesame seeds and cilantro, if desired, and ENJOY!

What to Serve with Broccoli Beef

Rice. I love serving this beef and broccoli recipe over Instant Pot Brown Rice, but white rice is equally delish.
Fried Rice. Cauliflower Fried Rice or Easy Egg Fried Rice give you takeout vibes at home.
Quinoa. Quinoa is a great way to add a little extra protein to your meal.
Salad. Pair this recipe with an Asian-inspired salad like Asian Cucumber Salad or Asian Cabbage Salad.

Recipe Tips and Tricks

Cut the Sirloin Across the Grain. This will help make the beef more tender. If you’re not sure what this means, you should see lines running through the beef; you want to cut perpendicular to those lines.
Yes, You Can Use Frozen Broccoli. If you don’t have fresh broccoli on hand, frozen will work—it will be a little softer, though. I recommend using bigger florets and not chopped broccoli.
Have Your Ingredients Ready to Go. Stir fries move fast, so it’s important to have all your ingredients prepped and close by before starting.
Whisk the Sauce Again Before Adding It. This will help reincorporate the cornstarch in case it settles to the bottom of the pan.

Print
Add to Collection Go to Collections

Broccoli Beef Recipe

#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }

This broccoli beef recipe is a takeout-style meal at home! Beef and broccoli are combined with a savory-sweet sauce. Done in just 30 minutes!

Course Dinner

Cuisine Chinese

Prep Time 10

Cook Time 10

Total Time 30

Servings servings

Calories 333kcal

Author Erin Clarke / Well Plated

Ingredients

For the Sauce:

¼ cup low-sodium soy sauce
⅓ cup water
¼ cup brown sugar
1 tablespoon canola oil or grapeseed oil or another neutral cooking oil
1 teaspoon minced garlic
1 teaspoon minced fresh ginger

For the Beef and Broccoli:

1 pound beef sirloin
1 teaspoon sesame oil
2 teaspoons cornstarch divided
1 medium head broccoli
3 green onions
2 tablespoons canola oil or grapeseed oil or another neutral cooking oil, divided
3 tablespoons water
⅛ teaspoon kosher salt
½ teaspoon red pepper flakes
Sesame seeds optional, for serving
Fresh cilantro optional, for serving

Instructions

Start with the sauce: In a bowl or a measuring cup with a spout, whisk together the soy sauce, water, and brown sugar.
Continue with the sauce: In a small saucepan, warm the canola oil over medium heat. Add the garlic and ginger and cook until fragrant, about 1 to 2 minutes. Carefully pour in the soy sauce mixture, then increase the heat to bring it to a boil. Reduce heat to low. Simmer gently, stirring occasionally, for 5 minutes. Remove from the heat and set aside to cool while you prep the remaining ingredients.
Move on to the beef and broccoli: Thinly slice the sirloin across the grain into super thin strips (1/4-inch thick or thinner) that are about 1 1/2 inches in length and place in a medium bowl. Toss with 1 teaspoon sesame oil and 1 teaspoon of the cornstarch. Let marinade for 10 minutes or refrigerate for up to 1 hour.
Chop the broccoli into small florets and thinly sliced the green onions.
Once the beef is marinated, heat 1 tablespoon canola oil over medium-high heat. Once the oil is hot, with tongs, carefully lower the beef into the hot oil, shaking off any excess marinade (hang onto the bowl). Stir fry the beef until it is cooked through, about 2 minutes. Watch out for splatters and use a splatter screen if you have one.
While the beef cooks, stir the remaining 1 teaspoon cornstarch into the bowl with the sauce you used to marinade the beef. Keep near the stove.
Remove the cooked beef to a clean plate or bowl. Add the remaining 1 tablespoon canola oil to the skillet, then add the broccoli. Stir to coat the broccoli with the oil, then carefully pour in the water. Stir fry until crisp tender, about 4 minutes.
Return the beef strips and any juices that have collected on the plate to the pan. Pour the reserved sauce over the top. Reduce the heat to low, and then cook for 1 minute, stirring constantly. Stir in the salt, green onions, and red pepper flakes. Remove from the heat and taste for seasoning, adding more salt as desired.
Sprinkle with sesame seeds. Serve warm over rice with additional red pepper flakes to taste.

Notes

For an extra-spicy stir fry, add 1 sliced red Thai pepper to your sauce or to the beef when frying.
TO STORE: Refrigerate leftovers in an airtight storage container for up to 3 days.
TO REHEAT: Gently rewarm beef and broccoli in a skillet on the stovetop over medium-low heat or in the microwave.
TO FREEZE: Freeze leftovers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Nutrition

More Healthy Asian Beef Recipes

Stir Fries

Korean Beef Bowl

Save Recipe Saved

Stir Fries

Teriyaki Beef Stir Fry

Save Recipe Saved

beef and broccoli lo mein with noodles on a plate

Stir Fries

Beef Lo Mein Recipe

Save Recipe Saved

Original source: https://www.wellplated.com/healthy-beef-and-broccoli/?adt_ei={{ subscriber.email_address }}

Pages

Categories

Classic Beef and Broccoli Stir Fry

Broccoli Beef Recipe

Why You’ll Love This Easy Beef and Broccoli Recipe