With a new year, comes new goals and new resolutions. The end of one year and the beginning of another provide the perfect opportunity to pause, take stock, and reflect on the goals we want to achieve and the habits we hope to form. But what if the biggest obstacle standing in the way of your success wasn’t external? What if it was rooted in our own beliefs and thought patterns? That’s exactly what we explore in this week’s episode of The Fit Bottomed Girls Podcast, where I sat down with FBG Alex – a mindset coach passionate about helping…
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Original source: https://fitbottomedgirls.com/2025/01/episode-150-5-beliefs-to-leave-behind-for-an-epic-new-year/