We often associate poor body image and body dissatisfaction with teens and adult women. But the reality that the roots of negative body image take hold much earlier than that. In this week’s episode, we dive deep into the science behind body image with Drs. Janet Boseovski and Ashleigh Gallagher, co-authors of Beyond Body Positive: A Mother’s Science-Based Guide for Helping Girls Build a Healthy Body Image. This conversation is a must-listen for moms, caregivers, and anyone looking to foster a healthier relationship with their body and break the cycle of toxic diet culture. From early childhood messaging to the…
The post Episode 157: “Help Your Daughter Build a Positive Body Image” with Drs. Janet Boseovski and Ashleigh Gallagher appeared first on Fit Bottomed Girls.
Original source: https://fitbottomedgirls.com/2025/02/episode-157-help-your-daughter-build-a-positive-body-image-with-drs-janet-boseovski-and-ashleigh-gallagher/