Group Ride on Tuesday and More

I rode every day since the Tuesday before yesterday since the weather has been quite nice (a little hot later in the day some days but nice in the mornings). Last Wednesday and Thursday were both relatively easy local rides. Friday I did my upper body strength workout then a hard ride southeast past San Martin to Gilroy, with a brisk tempo workout followed by intervals and on-bike strength training. Saturday was another easy day, then Sunday was a repeat of Friday’s workout but this time the ride was up into the hills to the West. Monday was another easy recovery day. Yesterday was a longer group ride to the southwest, and out to the end of Redwood Retreat Road and back. This was a gorgeous route on a really nice day.

Last Wednesday’s ride is posted here, Thursday here, Friday here, Saturday here, Sunday here, Monday here, Yesterday here.

Fitness and Exercise
Looking South From Chictatic-Adams Park (yesterday)
Fitness and Exercise
Beautiful panorama on Redwood Retreat road (yesterday)
Fitness and Exercise
Alpacas on Redwood Retreat road (yesterday)
Fitness and Exercise
Pond Off Willow Springs Road (Sunday)
Fitness and Exercise
Near Anderson Dam Park (last Wednesday)

Original source: https://bionicoldguy.home.blog/2024/08/14/group-ride-on-tuesday-and-more/

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