Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes. See how MyFitnessPal helped him on his weight loss journey.
The post How a 440-Pound Man Got His Life Back appeared first on MyFitnessPal Blog.
Original source: https://blog.myfitnesspal.com/watch/how-a-440-pound-man-got-his-life-back/