How to Do a Lat Pulldown With Perfect Form for Max Gains

It’s safe to say the machine has a solid place in the gym equipment hall of fame. Learn how to use the lat machine to strengthen and tone your entire back and upper body.

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Original source: https://www.anytimefitness.com/ccc/how-to/how-to-use-the-lat-pulldown-machine-and-strengthen-your-back/

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