Give your underactive thyroid a boost with these two variations of the yoga breathing exercise Breath of Fire. Hypothyroidism is when you have an underactive thyroid gland, and it can be a frustrating condition to have. You might experience weight gain, fatigue, puffiness, constipation, and more feelings of sluggishness. While certain medications can help to …
The post How to Practice The Breath of Fire To Stimulate Your Thyroid appeared first on Paleo Blog.
