It’s no secret—our work lives and personal lives often feel like they’re competing in a never-ending tug-of-war. Whether you’re a business leader, a high achiever, trying to carve out a little more time for your health and wellbeing, or simply trying to keep your head above water in a demanding career, the elusive concept of “work-life balance” feels, well… impossible. That’s because, as Dr. Janna Koretz puts it, it kind of is. “Work-life balance is not an accurate statement,” says Dr. Koretz, clinical psychologist and expert on leadership and mental health. “I prefer work-life integration because it is impossible to have…
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Original source: https://fitbottomedgirls.com/2025/01/work-life-balance-with-dr-janna-koretz/