Why Girl Dinner Went Viral and Why I Love It

Why Girl Dinner Went Viral and Why I Love It Girl dinner started as a joke, but the idea behind it is totally valid: sometimes the best dinner is just…

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Why Girl Dinner Went Viral and Why I Love It

Why Girl Dinner Went Viral and Why I Love It Girl dinner started as a joke, but the idea behind it is totally valid: sometimes the best dinner is just…

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Air Fryer Chicken Bites

Looking for a quick, healthy, and incredibly delicious meal or snack that the whole family will devour? Look no further than these amazing air fryer chicken bites! Perfectly seasoned and…

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Late Spring Cruising

I had some nice rides every day last week along with a couple of strength training sessions in the garage. If have footage from my group ride on Tuesday and…

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Slow Cooker Chicken Adobo With Pineapple

This Filipino braised chicken adobo takes just minutes to prepare but has a complex flavor profile thanks to pantry items you likely have around — soy sauce, garlic, and apple…

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The Beginner-To-Elite Strength Guide: Progress, Recovery, & Results

Strength training tips for every level Original source: https://www.mindbodygreen.com/articles/train-smarter-evidence-based-strategies-for-lifters-at-any-level-benefits-beyond-muscle

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The Sandwich Generation: My Story of Caring for Aging Parents While Raising Kids

It’s 3 a.m. and I’m woken from a sound sleep. Someone is calling for help. In a panic, I rouse my husband and we race downstairs. My father-in-law has fallen….

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things that Lola has done (eaten)

Lola has never had a formal blog introduction, but she’s now 6 months old and I’m sharing some of the mischief she’s gotten into instead. It’s much more fitting this…

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The Craving Mind

http://www.Amazon.com/books I’ve talked about the mental aspects of healthy eating in the past. Recently I’ve backslid a little on indulging in junk food, so when I did my annual physical…

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what to do in Vegas with tweens and teens

Sharing a roundup of some of my favorite things to do in Vegas with teens or tweens! Hi hi! How are you? I hope you had an amazing weekend! We…

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