Exercise and Mental Health

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. By Dr. Austin Perlmutter It’s not news to anyone: exercise is good for…

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Nutritional Support for Natural Oral Care

Proper oral care and nutrition can prevent oral infections, such as tooth decay and gum disease, maintaining a healthy mouth for eating, talking, and smiling! In fact, it’s well-established that…

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TWV Podcast Episode 439: A Conversation around Current Events

Welcome to episode 439 of The Whole View! This week, Stacy and Sarah check in with how current events in the US have impacted their physical and mental health, and…

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The Empowering Neurologist – David Perlmutter M.D., and Wim Hof

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny.  Holy Toledo! Did yours truly just have an amazing interview? You bet….

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Best Low Carb Rice Substitutes for Keto

Some of the most delicious dishes feature rice as a key ingredient. Risotto, fried rice, paella, and sushi, for example, all rely on this starch-filled grain, but are there any…

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The Importance of Fish in Our Diets

Of all the animal products, seafood has one of the most consistently positive track records in the scientific literature. Oily cold-water fish like trout and salmon offer some amazing health…

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Getting Back to Nature

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. By: Dr. Austin Perlmutter A recent survey of 2,000 American adults revealed an absolutely incredible…

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10 Science-Backed Reasons Why You Should Start A Meditation Practice | Desi~licious RD

Discussing meditation benefits and how they are proven by research. You’ve probably heard about people vouching for meditation before. Everyone seems to be singing its praises. Nowadays, it’s the number…

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The Sakara Life Level II Detox

This 5-day Sakara Life Level II detox will reset your hormones, metabolism, detoxification processes, and heal widespread inflammation. The post The Sakara Life Level II Detox appeared first on Live…

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Keto Hair Loss: Why It Happens and How to Prevent It

What do a keto dieter,  raw vegan, and backpacker have in common? If they don’t eat enough, their hair may start falling out. In other words, keto doesn’t cause hair…

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