Collagen Turmeric Chocolate Truffles
These bite-sized chocolate truffles are perfect for a boost of energy and are packed full of anti-inflammatory benefits! Filled with a rich, fudgy chocolate ganache, and then coated in turmeric…
Read More »The Empowering Neurologist – David Perlmutter, M.D. and Dr. Matthew Phillips
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Today on The Empowering Neurologist I had the pleasure of again spending time with Dr….
Read More »Ditching Diet Dogma
In the fall of 2014, a BBC documentary film crew spent most of two days filming in my home. The documentary followed its host, Giles, through a variety of immersive…
Read More »Coronavirus: 5 Ways to Protect You and Your Family From This Deadly Virus
Originally Published on The Alternative Daily. (This article has been edited and updated to reflect the current situation with the Coronavirus. This article was last updated 5/28/2020.) Unless you’ve been…
Read More »A Guide to Collagen: What Type is Right for You?
Collagen is all the rage nowadays. From liquid shots to powders, it’s known for giving you the “glow”, reducing skin aging, boosting joint health, and more. If you’re finally ready…
Read More »Communities Are Reopening From COVID-19
With the official start of summer behind us, many Americans are embracing the reopening of communities from coronavirus shut-downs. Unsurprisingly, most people wish to get back to “normal.” But medical…
Read More »Spicy Herb Avocado Dip | Easy And Healthy Recipes
Bright and refreshing, this Avocado Dip or Chutney is infused with the aromatic scent of cilantro and mint. It’s creamy, spicy, tangy and will incite double-dipping. Accompany with your favourite…
Read More »Eat These 7 Foods to Keep Your Lungs Healthy (and Which to Avoid)
How great it is to breathe and have healthy lungs. Even though they operate one of the most essential and basic operations in our bodies, our lungs typically don’t receive…
Read More »COVID-19: Identifying the Symptoms
As information surrounding COVID-19 and its symptoms continue to evolve rapidly from day-to-day, it can be hard to separate truth from rumor. Are corona symptoms really the same as flu…
Read More »The Empowering Neurologist: Psychedelics & Psychotherapy – David Perlmutter, M.D. and Dr. Ingmar Gorman
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Integration Psychotherapy, pioneered by our guest, Dr. Ingmar Gorman, is a fascinating technique…
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