Eventful Week
As I mentioned in my last post, Last Thursday I went with some friends in my bike club to mark the route of the club’s Tierra Bella ride which took…
Read More »This Everyday Blood Sugar Pattern Is Linked To 69% Higher Alzheimer’s Risk
New research suggests we’ve been looking at the wrong numbers this whole time. Original source: https://www.mindbodygreen.com/articles/this-2-hour-window-after-meals-may-increase-alzheimers-risk-by-69-suggests-weve-been
Read More »Air Fryer Pretzel Chicken Schnitzel
Chicken schnitzel, the classic Austrian chicken dish, is traditionally made of thin slices of chicken breast breaded in white bread crumbs and fried in oil. For a more nutrient dense…
Read More »Best Shrimp Recipes | Shrimp Dinners You Can Make Fast
If you are looking for the best shrimp recipes, this list is full of reliable favorites that actually taste great. Best Shrimp Recipes | Shrimp Dinners You Can Make Fast…
Read More »I Made Blueberry Upside Down Cake in the Air Fryer—Here’s Why I’ll Do It Again
Easy individual blueberry upside down cakes with a jammy berry topping and tender cake. Perfect for small batches in the air fryer or double it up for the oven. Upside…
Read More »Avocado Chicken Salad
Avocado Chicken Salad Avocado Chicken Salad is creamy, fresh, and packed with tender chicken, crisp celery, juicy grapes, and crunchy almonds. Made with Greek yogurt and avocado instead of mayo,…
Read More »Beginner strength training mistakes I made (so you don’t have to)
Sharing a list of those “live and learn” kinda moments. Hi friends! I hope you’re having a wonderful morning. I have a couple of appointments today and then it’s the…
Read More »5 Tips on How to Drink More Water Even If You’re “Bad at Hydration”
If you’re looking for simple tips on how to drink more water, the good news is it doesn’t have to feel like a chore. With a few small tweaks to…
Read More »Premium Medical Alert ID Jewelry HD
Stay safe with our premium medical alert ID jewelry. With high-definition details, our jewelry ensures that your important medical information is alStay safe with our premium medical alert ID jewelry….
Read More »