Healthy Shamrock Shake
My healthy shamrock shake is thick, creamy, and refreshing, with natural ingredients. Over 20 grams of protein and no refined sugar! Get The Recipe Want more like this? Visit Wholesome Yum…
Read More »Apple Pie Energy Bites
These nutrient-dense treats are packed with dried apples, toasted nuts, oats, dates and cinnamon. They’re a great balanced snack with fiber, protein, healthy fats and whole grains — and they…
Read More »3.6 Friday Faves
Hi friends! Happy Friday! How was the week? Ours was a good one. We came back from the cruise and both kids had stomach bugs (the worst! Also this is…
Read More »Natural Light May Help Manage This Common Disease, Research Shows
Hint: It’s not a food. Original source: https://www.mindbodygreen.com/articles/natural-light-may-help-control-blood-sugar-new-research-suggests
Read More »First Hard Day After Vacation
Yesterday was my first hard day after getting back from Phoenix. I was glad I hadn’t lost any fitness. The rule of thumb is you can maintain your fitness pretty…
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Testing Your Medical Alert System (do NOT forget to do this!)
Learn More About Medical Alert Systems: https://www.retirementliving.com/best-medical-alert-systems In this video you will learn how to test your in-home medical alert system and why it is important! Whether you have an…
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Minute Mastery – Fall detection in Alta Video
In today’s quick session, we’re diving into fall detection —a powerful tool to help investigate slip-and-fall incidents with ease. What You’ll Learn: – How to use Smart Search for fall…
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Intelligent Fall Detection System | AI CCTV Monitoring for Elderly Safety
AI-powered fall detection system using YOLOv11-pose and XGBoost. The system monitors CCTV cameras to detect fall incidents and notify caregivers and emergency services in real time. Technologies: Python YOLOv11-pose XGBoost…
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