Buffalo Chicken Sliders (20 Minute Recipe!)
Buffalo Chicken Sliders Game day snacking just got easier (and cheesier) thanks to these Buffalo Chicken Sliders! A creamy shredded Buffalo chicken filling piled onto Hawaiian rolls, topped with lots…
Read More »Free 7 Day Healthy Meal Plan (September 15-21)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (September 15-21) I’m so excited to meet…
Read More »4 Chili Recipes I Make Every Fall And Winter
These are the chili recipes I make every fall and winter. These one-pot wonders are brimming with protein and veggies, packed with flavor, and the… The post 4 Chili Recipes…
Read More »Enjoying New Schedule
I mentioned in my last post that I decided to cut back my amount of exercise to what my Cardiologist actually thinks I’m doing. This works out to 90 minutes…
Read More »Best Drunken Noodles Recipe for Weeknight Dinners
Spicy, savory, and slightly sweet, these Thai Drunken Noodles are inspired by the popular Thai street food Pad Kee Mao. Thai Drunken Noodles I love Thai food, and for years…
Read More »Interesting News From Cardiologist
A couple of years ago, my yearly echocardiogram showed a mild amount of leakage around the outside of my aortic valve replacement. This is a fairly common complication. (https://vivitrolabs.com/support/faqs/in-vitro-paravalvular-leakage-assessment-of-cardiac-valve-prostheses/) I…
Read More »6 Editor-Approved Salad Dressings You Can Whip Up in Minutes
Most of the ingredients are already in your pantry. Original source: https://www.mindbodygreen.com/articles/6-editor-approved-salad-dressings-you-can-whip-up-in-minutes
Read More »
The High Cost of Life Alert and the Best Affordable Alternatives
For our list of top-rated medical alert systems: https://www.theseniorlist.com/medical-alert-systems/best/ For our full Life Alert review: https://www.theseniorlist.com/medical-alert-systems/life-alert/reviews/ We’ve all heard of Life Alert, but many people are not familiar with the…
Read More »