My Chicken Smash Tacos Are Crispy, Saucy and So Easy
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Read More »Pan Fried Cod
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Read More »Top Anti-Aging Foods Nutrition Experts Recommend
In this guide to the top anti-aging foods, the goal is not to promise a younger face by Friday. It is to show which foods nutrition experts tend to recommend…
Read More »Your Sinuses May Be A Little Happier If You Get More Of This Nutrient
A simple dietary addition may help keep your sinuses from getting so inflamed. Original source: https://www.mindbodygreen.com/articles/how-higher-intake-of-this-nutrient-may-ease-sinus-inflammation
Read More »Whole Foods Red Lentil Dal Soup (copycat recipe)
Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. It’s gluten-free, dairy free, and a plant-based source of protein and…
Read More »Broccoli Potato Soup
Broccoli Potato Soup This Broccoli Potato Soup is thick, creamy, and cheesy, and there’s no heavy cream in sight! Instead, Yukon gold potatoes create that hearty, satisfying texture. Sharp cheddar,…
Read More »10 Easy Chicken Drumstick Recipes for Busy School Nights
These easy chicken drumstick recipes are perfect for busy weeknights. From sticky glazed chicken legs to crispy air fryer drumsticks and easy sheet-pan dinners, there’s something here for the whole…
Read More »Your Social Feed May Be Perpetuating A Bad Mood—Here’s How To Fix It
Your feed might be picking up on your mood before you even clock it. Original source: https://www.mindbodygreen.com/articles/your-algorithm-might-know-youre-having-a-bad-week
Read More »Back on My Upright for a Group Ride
I mentioned in my last post that I wanted to work up my stamina on my upright so I could take it on longer rides including group rides, and yesterday…
Read More »Best Oat Recipes | Easy and Delicious Ways to Use Oats
Make the best oat recipes for breakfast, snacks, and meal prep, including overnight oats, baked oatmeal, cookies with easy tips and FAQs. Best Oat Recipes | Easy and Delicious Ways…
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