TWV Podcast Episode 500: A Look Back and What’s Next
On this milestone episode of the Whole View Podcast – EPISODE 500!!! – Stacy and I get emotional talking about my last (nearly) 10 years as a weekly co-host. I…
Read More »Meet Dr. Shana Walsh: AFPA’s Curriculum Director & Leader Behind Our NBHWC-Approved Health Coaching Education
What happens when a Ph.D. with a passion for behavior change, a knack for curriculum design, and a gift for connection leads your health coach training? You get Dr. Shana…
Read More »Seed Oils: Villain or Overhyped Controversy?
The Truth About Seed Oils: Are They Really That Bad? In the world of nutrition, there’s always a new “villain.” First, it was fat. Then, sugar. Then, gluten. And now? Seed…
Read More »Seed Oils: Villain or Overhyped Controversy?
The Truth About Seed Oils: Are They Really That Bad? In the world of nutrition, there’s always a new “villain.” First, it was fat. Then, sugar. Then, gluten. And now? Seed…
Read More »Back To Mindful Yoga
I do a stretching routine every night, partially based on what I’ve picked up in books and classes on Yoga, and partially based on physical therapy exercises I’ve accumulated due…
Read More »Seed Oils: Villain or Overhyped Controversy?
The Truth About Seed Oils: Are They Really That Bad? In the world of nutrition, there’s always a new “villain.” First, it was fat. Then, sugar. Then, gluten. And now? Seed…
Read More »Sheet Pan Tandoori Salmon with Burst Cherry Tomatoes
This Broiled Sheet Pan Tandoori Salmon features skinless salmon filets coated in a tandoori spiced yogurt mixture, broiled along with cherry tomatoes and garlic. Broiled tandoori salmon could not be…
Read More »Seed Oils: Villain or Overhyped Controversy?
The Truth About Seed Oils: Are They Really That Bad? In the world of nutrition, there’s always a new “villain.” First, it was fat. Then, sugar. Then, gluten. And now? Seed…
Read More »Cottage Cheese Brownies
If you’re looking for a rich, fudgy brownie that’s secretly packed with protein and lower in refined sugar, these Cottage Cheese Brownies are about to become your new favorite treat!…
Read More »Summer Release 2025
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and more fun. It’s all about helping…
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