Kale Caesar Salad (Just Like Sweetgreen!)

Kale Caesar Salad This Kale Caesar Salad is everything you love about the original—the creamy dressing, the fabulous croutons, the Parmesan cheese—with tender massaged kale leaves tossed with the crisp…

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2.21 Friday Faves

Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and I love it), so the kids are off school. We’re…

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Kale Caesar Salad (Just Like Sweetgreen!)

Kale Caesar Salad This Kale Caesar Salad is everything you love about the original—the creamy dressing, the fabulous croutons, the Parmesan cheese—with tender massaged kale leaves tossed with the crisp…

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Nutrition Strategies for Better Focus

Let’s dive into something that can transform how you feel, think, and work—nutrition for better focus and brain health. From boosting memory to improving mental clarity, let’s explore some science-backed…

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40+ Super Bowl Recipes for the Big Game

It’s time for Super Bowl recipes that put a refreshing spin on classic game-day foods! From the best party dips and crispy chicken wings to… The post 40+ Super Bowl…

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Chicken Waldorf Salad

Chicken Waldorf Salad … Chicken Waldorf Salad Read More » Original source: https://www.100daysofrealfood.com/chicken-waldorf-salad/

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This Common Habit Could Help Mitigate The Impact Of Toxic Metals

And get more of the good ones, like iron. Original source: https://www.mindbodygreen.com/articles/take-this-to-prevent-absorption-of-toxic-metals-study-says-how-probiotic-helps

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Review of Superlife + What I Learned

Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned.  Hi friends! How’s the morning going? I hope you’re having a great day so far. It’s been…

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How to Burn Calories While Sitting at Your Desk

It can be challenging to squeeze in a workout with a full work schedule. Use these bodyweight exercises to boost your calorie burn and add a little energy to your…

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Chicken Tenders

Juicy and tender baked chicken tenders are perfect for feeding picky eaters or for an easy lunch or dinner when you’re short on time. Baked Chicken Tenders Homemade chicken tenders…

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