AFPA Graduate Spotlight: Darleene Peters, Owner of Deep Wellness NOLA
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »Fiber and Gut Health: The Unsung Hero of Midlife Wellness
Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife health, it’s an absolute superstar. Many of us think of fiber as the thing…
Read More »Fiber and Gut Health: The Unsung Hero of Midlife Wellness
Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife health, it’s an absolute superstar. Many of us think of fiber as the thing…
Read More »Water On The Elbow
I have developed water on my left elbow. It’s a painless but weird symptom. From a search on Google I found this is actually “Olecranon Bursitis”: the bursa, or lubricating…
Read More »Water On The Elbow
I have developed water on my left elbow. It’s a painless but weird symptom. From a search on Google I found this is actually “Olecranon Bursitis”: the bursa, or lubricating…
Read More »Things to consider while wearing a weighted vest
Sharing some tips if you want to incorporate a weighed vest in your routine! Hi friends! How’s the week treating ya? We’re in the 874th day of January and I’m…
Read More »Things to consider while wearing a weighted vest
Sharing some tips if you want to incorporate a weighed vest in your routine! Hi friends! How’s the week treating ya? We’re in the 874th day of January and I’m…
Read More »AFPA Graduate Spotlight: Darleene Peters, Owner of Deep Wellness NOLA
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »Valentine’s Day Gift Guide For Her
Sharing my top picks for Valentine’s Day gifts for the gals in your life, or ideas for your own personal wish list! Please share any of your ideas in the…
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