Chocolate Peanut Butter Magic Shell
Chocolate peanut butter magic shell hardens over ice cream in seconds. Just 3 ingredients, ready in under 2 minutes, no candy thermometer required. It’s pretty clear by now that I’m…
Read More »Two Ingredient Fried Pickles | Baked Cheddar Pickle Crisps Recipe
Two Ingredient Fried Pickles use pickle slices and cheddar cheese layered on a sheet pan and baked until golden, crisp, and cheesy. Two Ingredient Fried Pickles | Baked Cheddar Pickle…
Read More »7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein…
Read More »7 Day High Protein Diet Meal Plan
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Read More »Another Week of Long Days and Good Weather
Sorry about the delay since my last post. When the weather is nice in the summer, I do longer rides and don’t always remember to post about them. We have…
Read More »Caramelized Air Fryer Bananas | Easy Air Fryer Bananas Recipe
Caramelized Air Fryer Bananas are topped with butter, brown sugar, cinnamon, and vanilla, then air fried until golden and sweet. Caramelized Air Fryer Bananas | Easy Air Fryer Bananas Recipe…
Read More »Caribbean Rum Punch Cocktail
This Caribbean rum punch recipe follows the classic sour-sweet-strong-weak formula for a perfectly balanced, make-ahead party cocktail When it comes to entertaining, I love serving big-batch cocktails that I can…
Read More »Greek Lentil Salad
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Read More »What Is “Maxxing” in Nutrition, and Should You Try It?
In this maxxing roundup, we are looking at five viral nutrition habits—protein, fiber, iron, sardines, and beef liver—and what to know before you try them. What Does “Maxxing” Mean? Maxxing…
Read More »Can’t Seem To Recover From A Tough Workout? This Might Be The Problem
You’d never guess this is related to your recovery. Original source: https://www.mindbodygreen.com/articles/your-gut-microbiome-might-be-missing-piece-in-your-recovery-routine
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