From Scratch to Satisfaction: The Real Perks of Home Cooking
If social media has taught us anything it’s that you don’t have to be a professional chef to be a fabulous home cook! In fact, the opposite is true. Influencers…
Read More »EquiLife Faves + November Giveaway
Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for…
Read More »The Genius Tip Brooke Shields Swears By To “Rescue” Crepey Skin
Underrated and oh-so-simple. Original source: https://www.mindbodygreen.com/articles/true-botanicals-everything-rescue-balm-black-friday-sale
Read More »Back To Group Riding!
I decided my stamina had come back enough that I could try my Tuesday group ride. We did one of my favorite rides- “round the reservoirs” plus an out and…
Read More »Free 7 Day Healthy Meal Plan (November 18-24)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 18-24) With Thanksgiving just around the…
Read More »10 Mindfulness Tips for a Joyful Holiday Season
You don’t need to wait until the new year to adopt simple lifestyle changes. In fact, the holidays are the perfect time to slow down and evaluate your routines to…
Read More »10 Mindfulness Tips for a Joyful Holiday Season
You don’t need to wait until the new year to adopt simple lifestyle changes. In fact, the holidays are the perfect time to slow down and evaluate your routines to…
Read More »From Scratch to Satisfaction: The Real Perks of Home Cooking
If social media has taught us anything it’s that you don’t have to be a professional chef to be a fabulous home cook! In fact, the opposite is true. Influencers…
Read More »10 Mindfulness Tips for a Joyful Holiday Season
You don’t need to wait until the new year to adopt simple lifestyle changes. In fact, the holidays are the perfect time to slow down and evaluate your routines to…
Read More »Keto Chocolate Brownie Truffles
Today, I’ve got a special treat that’s sure to satisfy any chocolate lover’s cravings! You really need to make these fudgy, rich keto brownie truffles coated in dark chocolate and…
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