Asian Turkey Meatballs

Asian Turkey Meatballs Juicy Asian turkey meatballs are packed with flavor in every bite thanks to the addition of lime, soy sauce, and fresh ginger. Serve these over zoodles or…

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Free 7 Day Healthy Meal Plan (Sept 9-15)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 9-15) Late summer and early fall…

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My Go-To Gluten-Free Muffin Recipe

Gluten Free Muffins If you’ve been let down by Gluten Free Muffins in the past, this recipe is here to change your mind. With a moist, tender crumb, fluffy texture,…

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Beef And Bean Enchiladas | Simple And Flavorful Enchilada Recipe

If you’re craving a savory, cheesy, and easy-to-make Mexican-inspired meal, you’re going to love these Beef and Bean Enchiladas! Beef And Bean Enchiladas | Simple And Flavorful Enchilada Recipe Original…

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Pesto Eggs

My pesto eggs are much more flavorful than plain ones! Whip up these easy fried eggs with pesto, tomatoes, and basil in just 10 minutes. Get The Recipe Want more like…

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My Go-To Gluten-Free Muffin Recipe

Gluten Free Muffins If you’ve been let down by Gluten Free Muffins in the past, this recipe is here to change your mind. With a moist, tender crumb, fluffy texture,…

Read More »

Free 7 Day Healthy Meal Plan (Sept 9-15)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 9-15) Late summer and early fall…

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Having Fun on An Electric-Assist Recumbent

I mentioned recently that I had put an electric-assist kit on my recumbent from Swytchbike. I’ll go into a little more detail how it works here. The front wheel gets…

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10 of the most useful things I’ve bought from Amazon

Sharing 10 of the most useful things I’ve bought from Amazon. Hi friends! How are ya? I hope that you’re having a lovely week! I have a day full of…

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How to Become a CPT in 2024

Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified Personal Trainer (CPT) is a rewarding journey. It allows you to inspire and guide others towards their health and…

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