7 Signs You May Not Be Eating Enough to Lose Weight
If you’re trying to lose weight, you might think that if a modest calorie deficit is good for weight loss, a bigger calorie deficit is better. But research actually suggests…
Read More »Chicken Fried Rice
Chicken Fried Rice This healthy Chicken Fried Rice combines brown rice, any vegetables you have around, and tender chicken in a simple, savory stir fry sauce. One pan. 30 minutes….
Read More »Wonton Tacos | Chicken Wonton Taco Recipe
If you’re a fan of fusion cuisine that’s bursting with flavor, get ready to tantalize your taste buds with these Chicken Wonton Tacos. Wonton Tacos | Chicken Wonton Taco Recipe…
Read More »The Best Pumpkin Martini (With Real Pumpkin!)
Pumpkin Martini Pull out your coziest cardigan and grab a cocktail shaker because you are about to treat yourself to a Pumpkin Martini! It’s creamy, sweetened with maple syrup, and…
Read More »Detox and Thrive – free 3-day event
Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No need to show up to live calls or videos; all of the info…
Read More »Understanding GLP-1s and the Role They Play in Fitness
A guide to GLP-1 medications, how they work, side effects, and their potential impacts on your fitness journey, so you can make informed decisions about your health and wellness with…
Read More »Having Fun on An Electric-Assist Recumbent
I mentioned recently that I had put an electric-assist kit on my recumbent from Swytchbike. I’ll go into a little more detail how it works here. The front wheel gets…
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Fall Detection Using Video Processing – Fall 3
Fall Detection Using Video Processing – Fall 3 Video demonstrates the person falling in a room to determine if fall can be detected.
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MobileHelp Classic Medical Alert Emergency Call Demo (No Landline Needed)
https://medicalalertsystemshq.com/reviews/mobilehelp-medical-alert-review.html Demonstration of a MobileHelp Classic medical alert system button push and call. Watch and listen to how the base unit speaker announces “Call in progress” once we push the…
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