One Pot Chicken and Orzo
In this One-Pot Chicken and Orzo recipe, crispy chicken thighs cook right on top of the orzo in a garlicky tomato sauce with basil. It’s simple to make, serve it…
Read More »Chickpea Salad Sandwich
Chickpea Salad Sandwich This Chickpea Salad Sandwich takes mere minutes to make, is packed with wholesome ingredients, and the leftover mashed chickpea salad filling saves for several days so you’ll…
Read More »Slow Cooker Caldo de Pollo
Loaded with plenty of flavor and very easy to make, my Slow Cooker Caldo de Pollo is a quick, weekday version of the Mexican comfort food classic. One of my…
Read More »Big Mac Salad
This Big Mac salad recipe (cheeseburger salad) is an easy low carb meal in 20 minutes! All the flavors of the drive-thru, but much healthier. Get The Recipe Want more like…
Read More »Chickpea Salad Sandwich
Chickpea Salad Sandwich This Chickpea Salad Sandwich takes mere minutes to make, is packed with wholesome ingredients, and the leftover mashed chickpea salad filling saves for several days so you’ll…
Read More »Creamy Buffalo Chicken Salad Bowl
You can’t go wrong with a buffalo chicken dish, especially when it’s macro-friendly. Try this salad bowl, perfect for take-ahead meal prep! The post Creamy Buffalo Chicken Salad Bowl appeared…
Read More »How Much Exercise is Enough?
With all my recent emphasis on high mileage, I thought I might be scaring some people away. But I do a lot more exercise than is necessary because it is…
Read More »Motivation tips for group fitness instructors
Motivation Tips For Group Fitness Instructors For today’s post, I wanted to talk about motivation tips for group fitness instructors: what I’ve found to work in my years of teaching,…
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