April Cooking Challenge {+ GIVEAWAY}

April Cooking Challenge Join my April Cooking Challenge for a chance to win a $100 Amazon gift card! WANT TO SAVE THIS RECIPE? Enter your email below to save this…

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Oprah, Ozempic, and the REAL Weight Loss Revolution

Fair warning—this article might get a little bit spicy. Because I recently watched Oprah’s big weight loss special and I have a LOT of thoughts. In case you missed it,…

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Turkey Chili with Veggies and Black Beans (Crockpot, Stovetop, + Instant Pot)

This Turkey Chili is such a easy, healthy, and delicious recipe, cooked in the slow cooker, on the stovetop, or in your Instant Pot! It’s super flavorful and nutritious (chock…

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Kielbasa And Sauerkraut

This kielbasa and sauerkraut recipe combines smoked sausage, tangy sauerkraut, onions & tomatoes, all slow cooked for an easy, one-pot dinner. Get The Recipe Want more like this? Visit Wholesome Yum…

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Hormonal SOS: lifestyle tweaks for women in their 30s

Sharing some liestyle tweaks for my friends in their 30s.  Hi friends! How are you? I hope that you had a wonderful weekend and that my friends who were celebrating…

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Monthly Mileage Challenge Complete

I completed my monthly mileage challenge on Strava yesterday. The target was 600 km, and I finished with 1359 km (843 miles). Correcting for the riding that was done on…

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Delicious Week of Dinners – 3.31.24 Meal Plan

Weekly Meal Plan 3.31.24 By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time…

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The 4 Best Mandoline Slicers of 2024

I love cooking with fresh produce as much as possible, but some recipes — like my Sauteed Julienned Summer Vegetables — require a lot of slicing and can take a…

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Egg Roll In A Bowl

This egg roll in a bowl recipe uses simple basics like pork, cabbage, garlic & ginger. An easy shortcut makes it a 15-minute low carb dinner! Get The Recipe Want more…

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Delicious Week of Dinners – 3.31.24 Meal Plan

Weekly Meal Plan 3.31.24 By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time…

Read More »