Avocado Egg Salad

This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this…

Read More »

Recipe: White Chocolate Raspberry Protein Oats

Energizing carbs, healthy fats and 28 grams of protein–need we say more? Try this raspberry oatmeal recipe for breakfast and stay full until lunchtime. The post Recipe: White Chocolate Raspberry…

Read More »

Weekend Riding

Sorry I missed some days of reporting, this will catch me up. Thursday was my upper body workout which I did in the garage, then I took my recumbent out,…

Read More »

What is the best Shilajit?

Sharing my thoughts on Shilajit and how I use it in my routine. Hi friends! How are you? I hope that your week is off to a great start. I’m…

Read More »

Novant Health Kernersville Medical Center holds open house for new birth center

Novant Health Kernersville Medical Center holds open house for new birth center Find even more breaking news on the FOX8 WGHP website: https://myfox8.com/news/ MOBILE APP Get the news straight to…

Read More »

Spacetalk LIFE – Wearable Fall Detection

Read More »

Top 5 Best Smartwatches 2024 – Best Smartwatch 2024

Top 5 Best Smartwatches 2024 – Best Smartwatch 2024 Links to the Best Smartwatches 2024 are listed below. At Tech Wave, we’ve researched the Best Smartwatch 2024 on Amazon saving…

Read More »

Psoriatic Arthritis Diet: Balancing Nutrition for Better Joint Health

Isn’t it a coincidence how what you eat can directly impact your health, especially when dealing with conditions like psoriatic arthritis? You’ve probably experienced an increase in joint discomfort and…

Read More »

Asparagus Salad with Green Beans and Dill

This bright and delicious asparagus salad with green beans, sweet peas and fresh dill is tossed in a lemon garlic vinaigrette. Delicious warm, chilled or room temp, it’s the perfect…

Read More »

Honey Mustard Chicken | Low Carb Honey Mustard Chicken Thighs

If you want a dish that marries chicken with the sweet and zip of honey mustard, then these Honey Mustard Chicken Thighs are what you need. Honey Mustard Chicken |…

Read More »