10 MIN LOWER BODY STRETCH (Recovery Stretch Routine)

Sign up for the free MADE TO MOVE IT CHALLENGE: http://madetomoveit.theteamplans.com/made-to-move-it Welcome to DAY 21! Today I am taking you through a 10 MINUTE STRETCH designed to ease tension in…

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The Glute Exercise You’re NOT Doing | BOOTY GAINS

FREE GUIDE: http://bit.ly/2nSQnEk (open for more) WHATS UP WHATS UP!! Today I’m showing you how to do the cable pull through. I’ll be taking you step-by-step through how to fix…

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