Cauliflower Gnocchi With Eggplant Ragu
Cauliflower gnocchi is a convenient lower-carb option for pasta lovers, often found in the freezer section of local supermarkets. Served atop a bowl of thick, chunky eggplant ragu, this meal…
Read More »Baked Hummus-Crusted Chicken
Lean chicken breast stays tender and juicy under a flavorful hummus coating that adds richness, fiber, and a boost of protein in this quick and delicious dish. Roasted zucchini and…
Read More »Spicy Burgers With Tahini Sauce and Harissa Carrot Slaw
Very lean ground beef can sometimes lead to a dry burger. This recipe combats the dry burger plight by mixing the lean beef with finely chopped sautéed mushrooms, which add…
Read More »Tempeh Reubens
Fermented soybean-based tempeh has a “meaty” texture and a mild flavor that’s a blank canvas for marinades like the mustard-based version here. Pan-fried, it’s an ideal stand-in for corned beef…
Read More »Chickpea Vegetable Curry
This meatless meal uses canned chickpeas and frozen vegetables, making it extra convenient on weekdays. Since the flavors of this dish intensify over time, it’s perfect for leftovers. Active time:…
Read More »Salmon Chowder
Salmon Chowder Salmon Chowder is creamy, smoky, and packed with tender salmon, sweet corn, crispy bacon, and a hint of Cajun spice. If you love impressing your family with restaurant-worthy…
Read More »Salmon Chowder
Salmon Chowder Salmon Chowder is creamy, smoky, and packed with tender salmon, sweet corn, crispy bacon, and a hint of Cajun spice. If you love impressing your family with restaurant-worthy…
Read More »One-Pot Vegan Farro Jambalaya
The Louisiana classic gets a whole-grain spin by swapping out rice in favor of farro. Farro is a great grain option for vegetarians because it contains about 6 grams of…
Read More »8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)
If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right place. Learn about the benefits of getting 30g protein at breakfast and how a…
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