8.28 Friday Faves

Hiiii! Happy Friday! How are you? I hope you’ve had a lovely week. It’s been a busy one over here. Behind the scenes, I’ve been working on a new program…

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8.21 Friday Faves

Hiiii! Happy Friday! How are you? What’s going on this weekend? We’re finally finding our groove with the kiddos back in school and the Pilot’s travel schedule. Liv is back…

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7.31 Friday Faves

Hiiii! Happy Friday! What do you have going on?? This week has been packed with back to school events (orientation, meet the teacher, parents’ night) and the kids go back…

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What is the Sirtfood Diet? Should I Try It?

The sirtfood diet was developed by two “celebrity” nutritionists in the UK and has recently rocketed to the top of this year’s top diet trends due to the claim that…

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