The Luckiest St. Patrick’s Day Meal! 🍀

Corned Beef and Cabbage Everyone is Irish with this hearty, savory Corned Beef and Cabbage recipe! A classic Irish-American dish of tender corn beef brisket slow cooked with cabbage, potatoes,…

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The Luckiest St. Patrick’s Day Meal! 🍀

Corned Beef and Cabbage Everyone is Irish with this hearty, savory Corned Beef and Cabbage recipe! A classic Irish-American dish of tender corn beef brisket slow cooked with cabbage, potatoes,…

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Gluten Free Irish Soda Bread

As a Jew, Gluten Free Irish Soda Bread recipes aren’t part of my culinary heritage, but then again, neither is pizza. Still, I’m always up to the challenge of creating…

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Do Tough!

This is the title of Maria Parker’s inspiring book. Maria is an extremely talented ultra-endurance athlete. I first found out about her more than 10 years ago when she started…

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10 Questions With Wine Expert Karen MacNeil

Wine expert Karen MacNeil says that: “A life with wine is so much richer and more delicious than a life without it!” And, we couldn’t agree more. Life IS better…

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How Sleep Affects Your Health: 11 Natural Ways to Improve Your Quality of Slumber

We spend a third of our lives sleeping, and it is necessary for physical growth and mental health. The problem is that many people don’t understand the consequences of not…

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Happy Birthday to The Well Plated Cookbook {+a Giveaway!}

Happy Birthday to The Well Plated Cookbook {+a Giveaway!} HAPPY BIRTHDAY to The Well Plated Cookbook! I can’t believe it’s been a YEAR since this book was first in your…

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Choose Bella Charms for your Medical Alert Necklace – Bay Alarm Medical

Don’t sacrifice style for safety – Add any of our Bella Charms to your In-home Medical Alert Necklace to hide the medical alert pendant but keep it’s easy access in…

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Can You Really Be Healthy at Any Size?

Spoiler: The answer is a resounding, evidence-backed, absolutely, positively, 100% YES! While the weight loss and diet market contracted by 21% in 2020 due to the covid-19 pandemic, it’s expected…

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If Fructose Is So Bad – Should I Eat Fruit?

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. With all the nuances of dietary recommendations from keto to paleo to vegan…

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