Fighting My Way Back

The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with sleep at night, and I am carefully ramping my training…

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6 Ways To Overcome Chronic Inflammation, From An Ayurvedic Practitioner

What the ancient medicine can teach us about chronic inflammation. Original source: https://www.mindbodygreen.com/articles/ayurveda-for-chronic-inflammation

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