Is Hummus Keto? It Depends on How Much You Eat
In small amounts, yes – hummus can work on keto. A standard 2-tablespoon serving of classic hummus has roughly 2-4 grams of net carbs, which is a manageable dip-sized portion…
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In small amounts, yes – hummus can work on keto. A standard 2-tablespoon serving of classic hummus has roughly 2-4 grams of net carbs, which is a manageable dip-sized portion…
Read More »