Questions to Ask Before Choosing a Health Coaching Certification Program

Deciding to become a health coach is a significant investment of your time, energy, and financial resources. It’s important to make the education you receive actually prepares you for the realities of the job. Whether you are looking…

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How to Use the New Year to Launch Your Health Coaching Career 

Seasonality shapes nearly every profession and health coaching is no exception. Farmers plan their entire year around growing seasons. Accountants feel the intensity of tax season. Retailers depend on the holiday rush.  In…

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Health Behavior Change Theories Every Nutrition Coach Should Know (and Use)

Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or nutritional knowledge. What often separates success from stuck in nutrition…

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8 Books to Help You Become a Better Coach 

Great coaches are also great learners. The most effective coaches never stop learning. Whether you are supporting someone through a fitness transformation, guiding a client toward healthier eating habits, or…

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How to Build a Back-to-School Wellness Routine for the Whole Family 

The Start of a New School Year: An Opportunity for Wellness  For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…

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How to Build a Back-to-School Wellness Routine for the Whole Family 

The Start of a New School Year: An Opportunity for Wellness  For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…

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How to Build a Back-to-School Wellness Routine for the Whole Family 

The Start of a New School Year: An Opportunity for Wellness  For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…

Read More »

How to Build a Back-to-School Wellness Routine for the Whole Family 

The Start of a New School Year: An Opportunity for Wellness  For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…

Read More »

How to Build a Back-to-School Wellness Routine for the Whole Family 

The Start of a New School Year: An Opportunity for Wellness  For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…

Read More »

How to Build a Back-to-School Wellness Routine for the Whole Family 

The Start of a New School Year: An Opportunity for Wellness  For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…

Read More »