How to Lose Weight During Perimenopause When You Still Have Kids at Home

Here’s the honest truth about trying to lose weight when you’re a mom in perimenopause:  Your kids are watching.  And I don’t mean they’re judging you—I mean they’re learning from…

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How to Lose Weight During Perimenopause When You Still Have Kids at Home

Here’s the honest truth about trying to lose weight when you’re a mom in perimenopause:  Your kids are watching.  And I don’t mean they’re judging you—I mean they’re learning from…

Read More »

How to Lose Weight During Perimenopause When You Still Have Kids at Home

Here’s the honest truth about trying to lose weight when you’re a mom in perimenopause:  Your kids are watching.  And I don’t mean they’re judging you—I mean they’re learning from…

Read More »

How Long Does It Take To Get into Shape?

Hey! It’s Kevin Curry here. If you’re reading this, chances are you’re feeling ready to start a fitness journey, but also a bit overwhelmed and maybe even intimidated by the…

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