5 MIND BLOWING BEGINNER FITNESS MYTHS (avoid mistakes)
Sign up for the free MADE TO MOVE IT CHALLENGE: https://theteamplans.com/madetomoveit/ Today we’re talking BEGINNER FITNESS MYTHS!! Whether you’re just starting your fitness journey or getting back on track after…
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10 MIN FULL BODY WARM UP (Do This Before Your Workout)
It’s almost time for the MADE TO MOVE IT challenge! 
Here’s a full body warm up you can use before any of your home workouts. This routine is designed…