Coyote Creek Ramble

I did a fun easy but longer ride a few days ago on the Coyote Creek trail on my recumbent. I headed North to Bernal road then looped back on…

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Back To Riding Hard Again

I mostly got over the shin splints mentioned in my last post by Friday (although they are still a bit sore if I try to stretch them). So since last…

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Back To Riding Hard Again

I mostly got over the shin splints mentioned in my last post by Friday (although they are still a bit sore if I try to stretch them). So since last…

Read More »

Back To Riding Hard Again

I mostly got over the shin splints mentioned in my last post by Friday (although they are still a bit sore if I try to stretch them). So since last…

Read More »

The Effect of Metoprolol on Exercise

Ever since my aortic valve replacement in 2017, I have been on the beta-blocker metoprolol. This is mostly to prevent possible heart arrhythmia but also helps control my blood pressure….

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The Effect of Metoprolol on Exercise

Ever since my aortic valve replacement in 2017, I have been on the beta-blocker metoprolol. This is mostly to prevent possible heart arrhythmia but also helps control my blood pressure….

Read More »