What type of cardio to do after strength training
Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what…
Read More »What type of cardio to do after strength training
Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what…
Read More »What type of cardio to do after strength training
Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what…
Read More »Fact: I Like Onions
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. I like onions. It’s true. Anyone who knows me knows that I will…
Read More »The Health Benefits of Apples
The aphorism “an apple a day keeps the doctor away” was coined in 1913, but was based on a much older rhyme, “eat an apple on going to bed and…
Read More »