The best nontoxic bakeware

Sharing a review of Caraway’s nontoxic bakeware and why I love it so much! You can check out their early Black Friday sale using this link.  Hi friends! I hope…

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Caffeine Before Workout: Is It Recommended?

Whether you’re getting up early to hit the gym before work or you’re headed to an evening exercise class, you might turn to a caffeinated drink for some extra energy…

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The Ultimate Guide to Overcoming Emotional Eating (Without Resorting to Willpower Alone)

Do you ever feel like you’re just not in control of your own eating habits? Like no matter how much you want to eat healthier or get serious about losing…

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How to Tell if Your Plastic is BPA-Free

The ever-changing consumer goods market has made it more crucial than ever to be aware of the materials used in commonplace goods. The use of bisphenol A (BPA) in plastics…

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Glyphosate – A Global Health Threat

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. In our ever-increasingly polarized world, there’s one topic of interest in health and…

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Sleep – A Valuable Tool for Dementia Prevention

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There is so much we can do from a lifestyle perspective to help…

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Eco Friendly Kitchen: 25 Easy Tips For Sustainable Living | Desi~licious RD

If you’re wondering how can we be more sustainable in 2020, and inspired to create an eco friendly kitchen, we’re making sustainable living easy with these practical tips. Plus, we…

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7 Exercises To Lose Weight and Feel Great

Do you want to be fit and healthy and get the most out of life? The best way is have your own exercise program. And here are seven good reasons…

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