Overnight Chia Seed Pudding

This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. Allowing the chia seeds to soak overnight turns them into a…

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Are Chia Seeds Good For You?

Are Chia Seeds Good For You? Chia Seeds are a commonly used ingredient in everything from puddings to jams. But what are they? And are chia seeds good for you?…

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