181: all about stem cells with Dr. Joy Kong

Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss:…

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Sleep Duration and Cognitive Decline

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. By the Dr. Perlmutter Team When asked what supplements I recommend for optimal…

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