Tag: chronic constipation

Food and Drinks

What is Pelvic Floor Therapy?

The other day, I was speaking with a friend who has chronic constipation. When she asked me for advice, I suggested pelvic floor therapy. What is Pelvic Floor Therapy? In…

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May 08, 2024 comments off
Weight Loss

Sugar and Sweetener FAQ

Today, the average American consumes almost 152 pounds of sugar each year, a staggering amount of refined simple carbohydrates equivalent to 6 cups of white sugar every week. This may…

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Jun 27, 2021 comments off
Weight Loss

TWV Podcast Episode 459: Gluten-Free Baking, Our Best Tips and Tricks

Welcome to episode 459 of The Whole View! This week, Sarah and Stacy share their best tips and tricks for gluten-free baking, sugar vs. sweeteners, and products recommendations they use…

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Jun 14, 2021 comments off