Fighting Off Covid…

The day after I got back from Phoenix Karen found out that her friend, whom she’d spent time with over the weekend, tested positive for Covid. Karen tested positive the…

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Walabot HOME – Automatic Fall Detection

Walabot HOME is an automatic fall detection device for your bathroom. Simply place it on the wall and forget about it, and if there’s a fall, it calls your emergency…

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#SeeMoreDoBetter — Fall Detection

Slips and falls can cause serious injuries to elder people. But when you can spot a problem earlier, you can minimize its impact. Hikvision fall detection technology aims to secure…

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Three Day’s of Workouts

On Saturday I went on an easy recovery ride because of my tough workout Friday. I cut it short because it started raining heavily, and finished up with some work…

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Recovery Then “Bent Gravel”

Wednesday morning I went on a longer recovery ride to the Northeast, mostly on Coyote Creek trail, a very pleasant cruise (posted here). One of my favorite panoramas on Coyote…

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7 Surefire Signs You’re a Health Rebel

What does it actually mean to be a Health Rebel?  It’s a term we use a lot around here, but I don’t know that we’ve ever taken the time to…

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7 Surefire Signs You’re a Health Rebel

What does it actually mean to be a Health Rebel?  It’s a term we use a lot around here, but I don’t know that we’ve ever taken the time to…

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Healthy Trader Joe’s Shopping List

Sharing some of my favorite healthy products from Trader Joe’s! Hi friends! How are ya? I hope you’re having an amazing day! I have some calls this morning, and then…

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Valentine’s Day Gift Guide For Him

Valentine’s Day gift guide for him. I’d love to hear your ideas in the comments section! Hi friends! How’s the week going? I hope it’s been a good one. Mine…

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Getting Over A Cold…

I had to take some time off from riding because about 3 days ago I caught a cold. Mostly head symptoms like coughing, runny nose, sinus congestion. So I gave…

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